What Did We Learn This Month? @goodhealth Health mag with Jewel on the cover #fitblog 4

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What Did We Learn This Month?

 Health: May 2013

Jewel photographed by Matt Jones

Jewel photographed by Matt Jones

Health Cover Star for May:

 

Jewel

Jewel is stretching her artistic muscles by portraying June Carter Cash in the Lifetime TV movie Ring of Fire (check out a preview link here!) When she is not on the road playing music or acting you can find Jewel and her family on her ranch in Texas where she likes to just hang out and watch Iron Chef on TV.

Jewel is known for her great curves which she embraces thoroughly. “Our bodies are our bodies. And they’re beautiful whether you’re more hippy, or bosomy or you’ve got a belly,’ says the  songstress.

Here is a photo of Jewel with her husband Ty Murray and totally adorable son Kase.

Jewell inside 001

So what else is inside the May Health?

 

“What Doctors Don’t Tell You (but Should)”

Dr. Danielle Ofri (a general Internist based in New York City) talks about how to get the most out of your doctor’s visits. Plus, the reason you need to get a check-up every year and the signs your physician is not giving you the right amount of attention.

What Doctors Should Tell You 001

 

“Do Trendy Diets Work?”

Every week there seems to be a new juice cleanse to try out or sweaty workout that will help you drop pounds in a flash. Which of the new trends will actually bring long-lasting change? Check it out here.

Trendy Diets 001

“10 Ways to Look Great This Summer”

Summer sweat doesn’t have to interfere with your beauty—work with it using these tips and tricks.

10 Ways 001

“Your Hormones: A User’s Guide”

The new thing to look into these days is hormone levels as they can affect your weight, skin, mood—just about everything. Learn all about hormones here!

 

 Hormones 001

“Dance Yourself Slim”

Dancing with the Stars pro Cheryl Burke created this salsa-based workout to help you shimmy yourself to good health.

 

Dance workout 001
And now the rest of the best of this issue of Health:

  • “Get Gorgeous While You Sleep” The latest beauty products that work overtime and overnight to get you looking lovely by the morning.
  • “Fix It With Fitness” Some of the most common ailments (including sleepiness and back pain) can be eased with the right workout. Check out what you should do here.
  • “Your Healthy Gardening Guide” I have a black thumb but maybe I should take the advice from the editors of both Health and This Old House in this feature.
  • “Allergy-Proof Your Day” Ugh—this season I need to read as many of these articles as I can. Grrr.

Follow Heath online at: www.Health.com

Overall Grade:

B Really lacking in workout pages this month. What gives Health?

Did you see the new Health magazine? What was your favorite section? Are you a Jewel fan?

Ox ox,

Brooklyn Fit Chick

(BFC)

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