Cranky Fitness

Brooklyn Fit Chick Vlog 89: Big News, Cranky Fitness and Postcards from the Edge of Brooklyn 4

Brooklyn Fit Chick Vlog Episode #89

Super-Secret Project with a Fellow Margo, The Joys of “Cranky Fitness” and

My Super Brooklyn Postcard Extravaganza!

Could you use some postcard cheer?

Could you use some postcard cheer?

 

Hey there! Hi there! Ho there!

I am filled with good news today and want to shout it out from the rooftops but alas, I must keep it under wraps for another week or so. (Ooh—how can I keep this to myself? I am dying to talk about it!) Hang on impatient friends and family—there is a new project I am working on with my fellow Margo of She’s Nacho Mama Podcastand we are both crossing our fingers and sending good Juju out to the world that it will be something that lots of folks will enjoy. Not just our usual yoga, Zumba, spinning, workout and “playout” crew but also those who love entertainment.

Entertainment? What kind of entertainment Margo?

I have already said too much! Wait right here until next my next Vlog post (my 90th!) next week to get all the details. (Dying to say something but must restrain myself…)

In the meantime I want to introduce you to a new friend of mine—Jan from Cranky Fitness. Jan used to be an attorney and family therapist but now makes her bones as a life & wellness coach (as well as an ACE-certified wellness coach) and Blogger whose motto is “Healthy Living is a Pain in the Ass!” (What is not to love about this woman?) Cranky Fitness is an excellent resource on all kinds of health, fitness & nutrition topics including a few of my favorites here:

Jan also won the bike seat from Terry Bikes (and me!) at Fitbloggin this year. Be sure to check her out!

And now for my “Super Brooklyn Postcard Extravaganza!”

Recently I participated with a group of fellow Bloggers to send postcards to one another as encouragement and to say “hello” to people we don’t get to see in person very often. This idea had me thinking about all of the times when my students and social media followers take the time out of their busy days to tell me that I make them smile. I get so bogged down with all of my projects and responsibilities that it frankly makes me a “cranky” mess at times. (I know—shocking news, right?)

On Sundays I teach three back to back classes (spin/spin/core) and I have to admit there are times when I say to myself “Screw it—it’s Sunday and I am working again? Grrr!” (Especially on a beautiful morning when I would rather be out on my bike—double grr!)

However every week I still keep going and get such a happy buzz from helping folks end their weekend on a healthy note.

Today one of my favorites said to me that she loves my 10:30 am core class so much she schedules the weekend around it. “My kids know not to make plans with me until after 11:30 when you are done.”

This made me so happy that I decided to send my own encouragement out to those in the world who could use it. Are you in the need of a little postcard cheer? Then be sure to post in the comments below and send me a note on Twitter (@brooklynfitchik) and I will personally send you a postcard from my lovely Brooklyn. Really!

Here are more details!

 

Got that?

I will collect names & addresses until midnight, Sunday, July 27th (eastern time.) Hope you all have an amazing week and I can NOT wait to tell you my BIG news!

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

Like My Facebook Page

Instagram: BrooklynFitChick

Pinterest: BrooklynFitChick

You Tube: BrooklynFitChick1

 

 

Brooklyn Fit Chick Super Duper Fitbloggin’ Recap Plus Vlog Post 87! 22

Brooklyn Fit Chick Vlog Episode #87

The Super-Duper 2014 Fitbloggin’ Recap!!!

2014 Night 1

This will make much more sense later on in the post.

Hey there! Hi there! Ho there!

I am finally ready to put some of my thoughts down about the latest Fitbloggin’ convention (my fourth!) that took place in Savannah this year and offer myself advice for the next trip I take to the south. The days went by in a whirlwind and it was a great mix learning new skills and catching up with old friends.

I had a blast but let me make this absolutely clear—I would change some things if there were a chance for a “Savannah Fitbloggin’ Do-Over.”

  • Put “more” not less into the carry-on suitcase. It was so damn hot and humid in Savannah I mistakenly thought I could bring a couple of changes of wardrobe and be fine.  Soon enough, However, I was sweating my butt off and quickly ran out of options to wear to the multiple events held at the Hyatt. (Note to self—maxi dresses are a gift of the modern age.) If I had to do over there would be more options and less worry about saving space in the suitcase for souvenirs.
  • Bring a flatiron! It was over 90 degrees every day and high humidity so of course my hair had a freak-out. Managed to forget to bring a brush as well. (Also, never going to THAT salon on Fifth in Park Slope again for selling me a crap Keratin treatment!)
  • Pack the nice makeup: I brought along the usual “on vacation” drug-store mascara, eyeliner, foundation, etc. and every speck of it melted off my face in no time. Next time I haul my cookies down to Georgia I will remember to being the lotions and potions that work in any weather. (Think Sephora and not CVS beauty supply!)
  • Order some damn fried chicken! I somehow missed the opportunity to eat real southern fried chicken with gravy and biscuits. (Bad Margo! Bad! Bad!)

But other than that my time in Savannah was magical and I including a few of the highlights for y’all right here. (You’re welcome!)

Day 1:

I was happily surprised to find two of my Blogger friends on the same flight as me. Brooklyn Active Mama and Kimberly of Manifest Yourself greeted me at the Jet Blue gate which immediately got me in the mood for fun times and good vibes. Look how gorgeous we are!

 

Kimberly, Me and Schnelle at JFK airport

Kimberly, Me and Schnelle at JFK airport

I landed in Savannah and checked on Facebook to find out that Thea of It’s Me Vs. Me was looking for a lunchtime pal. I asked if she would be up for a good old-fashioned southern meal at The Olde Pink House and we were off to the races.

Many friends and acquaintances recommended I eat at “The Pink House” and color me grateful for that tip. This will forever be known as the spot where I first tried fried green tomatoes and watermelon gazpacho. Talk about NOM NOM good? Check out the photos to get an idea of how damn delicious it was:

Fried Green Tomatoes:

Fried Green Tomatoes

“BLT” Salad:

BLT Salad

After our meal we were given the opportunity to explore the rest of Pink House (which was originally built as a private residence in 1789) and were completely blown away with both the décor and the history.

Dining room:

Pink House Interior

At one time the Pink House was a bank and this was the location of their vault (which is now a wine cellar)

Bank Vault Wine Cellar

The “Pink House Pig” that I decided to call Oliver:

Pink House Pig

After our yummy lunch Thea and I headed over to the Gryphon Tea Room and were both gobsmacked at how lovely & charming the city is. So much so that I grabbed my iPad to take this video (apologies for not filming horizontally) to try and capture its essence—here it is!

 

Then we met up with the group for the prearranged tea time set up by “Losing Weight and Having Fun” Blogger Sarah:

Gryphon Tea

The Gryphon Tea Room was insanely beautiful and I was happy to join in the fun (sipping ice coffee because hot tea makes me gag.)

Gryphon tea 5

Whilst there I met up with my gorgeous roommate Christine of Dubya Wife (she brought a fancy hat and everything!)

Christine Gryphon

There were also pastries and yummy treats on display– however one of my lunch pals (who is of the British persuasion) described everything from the tea to the food as “upper crap.”  Can’t argue or agree with their assessment but to each their own, oui?

Gryphon tea 2

That day/night I stayed up until 2 am catching up with old friends and meeting new ones. It was fabulous and featured Legos! Yup–I got pretty drunk and stayed up WAY past my usual bed time. (Photographic evidence at the top.)

Day 2:

The next day I took the “Anti-Computer Body Workout” from celebrity trainer Ashley Borden who was kind enough to speak with me after class for my myriad of training questions. (Thank you Ashley!)

Me and Ashley Borden

One of the best things about the trip was meeting up with fellow EleVen by Venus ambassadors such as Brooke Not on a Diet (love this girl!)

Fitbloggin Team Venus 2

And once again with my Brooklyn bud Schnelle!

2014 Team Venus

From the Sweat Pink & Fit Approach I grabbed Becky Stifter for this shot (how adorable is she, by the way?)

Fitbloggin 2014 Golden Bear becky

Day 3:

I was terribly nervous that NO ONE would show up for my small group discussion How to Pitch Brands for Ambassadorships and Sponsorships that took place Saturday morning at the same damn time as 80s Zumba!! (Who scheduled this? Why do you hate me?)

However I was pleased as punch to see I had a full room waiting for my advice. It made feel great and very useful.

During my talk I used Terry Bicycles as an example of a brand I help with their social media. I enticed my group to show up with the promise that one of them would win this package if they stayed the whole time:

Fitbloggin 2014 Terry Bikes

Lo and behold “Crabby” at Cranky Fitness was my winner for correctly answering this trivia question: “Name two Brooklyn singing legends who went to the same high school together in the 1960s” (Barbra Streisand and Neil Diamond, of course!)

She plans to enjoy her new seat rising around Provincetown soon.

Afterwards I was lucky enough to attend Katy Widrick’s How to Make a Media Kit discussion which was so inspiring. Thank you Katy! She even has an example of a press kit created in a Word document! Really!

Katy Widrick

And just like that I had to run off to the airport and catch my flight back home. It was a fun time and I am pleased to announce here that Fitbloggin 15 will take place this time next year in Denver—whoo hoo!!

NYC on the horizon

Wait–there’s more–check out more of my thoughts about Fitbloggin with my newest Vlog post now filmed in landscape!

 

One of my favorite souvenirs from Fitbloggin this year is my collection of business cards I managed to remember to ask for this year (Grrr–I missed getting them from all of the people I wanted!)

Business Card collection 001

So what were your favorite parts of Fitbloggin? What was your favorite session? Where did you eat? I want to hear it all!!!

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

Like My Facebook Page

Instagram: BrooklynFitChick

Pinterest: BrooklynFitChick

You Tube: BrooklynFitChick1