Gwen Stefani

Brooklyn Fit Chick Playlist: “Ray of Light” Ride with Madonna, P!nk, Foos, Gwen Stefani & More 23

BROOKLYN FIT CHICK’S PLAYLIST

“Ray of Light” Ride (50 Minutes)

Madonna

Hey there! Hi there! Ho there!

I like Madonna fine. She’s great and is far braver and more hardworking than I am for sure. However, I get in trouble sometimes with my friends who are Madge super fans when I explain that some of her music is just so damn stinky. (Remember True Blue or the dreadful remake of American Pie? No. Thank You.)

I put Madonna’s music into my personal “Law of the Thirds” (The Doors and The Red Hot Chili Peppers are also in this category for me.)

{Margo’s Law of the Thirds = Artists whose creative output is 1/3 brilliant, 1/3 ordinary and 1/3 garbage.}

The Madonna songs I hate drive me insane but her top work (Like a Prayer, Take a Bow, Music and in particular Ray of Light bring indescribable joy into my life. Her high efforts are so damn amazing that I wanted to start of a playlist with my favorite version of my favorite song by Madonna to prove I am not a hater. (Really!)

The rest are a mixture of older and new tunes that make a perfect interval workout playlist (in my not so humble opinion.)

Let me know what you think of it and remember—I need song suggestions, always. So be sure to post them in the comments below!

Thanks!

  • Ray of Light: Madonna

If you do not own the William Orbit Liquid mix of this song—than get it right now and play on high volume. It will rock your world completely!

 

  • Mother Mary: The Foxboro Hottubs

Not familiar with Green Day’s “garage band side project?”  Well now is the perfect time to check out this video and tell me what you think. I like that it is high energy and feels very madcap.

 

  • Get the Party Started: P!nk

Linda Perry (of 4 Non Blondes fame) is one of the top songwriters and record producers in the business and she wrote this fun tune for P!nk.

 

  • Ship to Wreck: Florence + The Machine

This new song by Florence + The Machine is my new favorite for speed drills and in my regular life as well. It cooks!

 

  • Connected: Stereo MCs

This British band wrote some fun dance tunes back in the early 90s and this one in particular is my favorite when I want to use a heavy resistance climb.

 

  • Walk: Foo Fighters

I love me some Foos in my workouts and this song makes me want to workout harder and then get weepy afterwards at the same time. Pay attention to the lyrics here because they will help you get overcome any fears you may be dealing with in your life.

 

  • Hollaback Girl: Gwen Stefani

The “dirty’ version is more fun to play out loud in class but I will leave that decision up to you.

 

  • Firestarter: The Prodigy

Some people are scared off by The Prodigy’s look but I have to say when I put this on for sprints my students just book it on their bikes.

 

  • Monkey Tree: Mother Mother

This song is from a Canadian indie band because y’all know how much I love my Canadians!

 

  • Crabbuckit: K-Os

Speaking of Canadians–my favorite Canuck Hip Hop artist is K-Os and this is his best song ever.

 

  • Love Runs Out: OneRepublic

Love, love, love playing this in my classes. People just bop their heads to the music which amuses me greatly.

 

  • Ring of Fire: Social Distortion

My favorite cover of a Johnny Cash song by one of the most underrated rock bands of all time. Period.

 

  • The Drugs Don’t Work: The Verve

I love ending a class with a mellow rock ballad and this is 90s songwriting at its finest.

 

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

Like My Facebook Page

Instagram: BrooklynFitChick

Pinterest: BrooklynFitChick

You Tube: BrooklynFitChick1

Brooklyn Fit Chick Playlist: “Crystal Vases” 50-min Ride P!nk, Gwen Stafani, Green Day, Nicki Minaj 8

BROOKLYN FIT CHICK’S PLAYLIST

“Crystal Vases” (50-minute Ride)

Nicki Minaj

 

Hey there! Hi there! Ho there!

Is it cold enough for you? (West Coast peeps can just shut their collective pie holes, by the way. We get it—it’s nice there. Now stop bragging about it on Facebook!)

Anyhoo I finally got around to creating a new playlist and it received kudos over the weekend by my picky students. It’s a mixture of old & new tunes and I hope you all enjoy it. (Now enough of the Polar Vortex crap!)

 

  • Crystal Vases: The Last Royals

I love this song to use as a warm-up as it is fun and poppy sounding. However—try tot to focus on the lyrics as they are rather, um, depressing.

 

  • Hell: Tegan and Sara

My fondness for Canadians continues with this duo who write some really catchy pop-rock tunes.

  • Get the Party Started: P!nk

If you need a go-to that is guaranteed to get the whole room into a groove—try this one from P!nk. Cuz it rules!

 

  • World Turning: Fleetwood Mac

I love Lindsey Buckingham and this one is one of my all-time favorites from his early days in Fleetwood Mac.

 

  • Midnight City: M83

This is one of those slow, climb-type of songs that reminds me of 80s New Wave music.

 

  • Hollaback Girl: Gwen Stefani

Personally, I prefer the version where she curses…B A N A N A S! (Don’t worry, this video is clean.)

 

  • I Don’t Feel Ike Dancing: Scissor Sisters

If there is a happier sounding song in the world—I have yet to find it.

 

  • Brain Stew: Green Day

Give me some crunchy-sounding guitars just about any day of the week, thankyouverymuch.

 

  • Holding on for Life: Broken Bells

The first time I heard this song I was convinced it was Justin Timberlake and Jimmy Fallon singing as the Bee Gees. Love it though I know nothing about this band.

 

  • Machinehead: Bush

Are they names after the President(s?) Does anyone know the answer to that?

 

  • Starships: Nicki Minaj

Once again—I prefer the dirty version of this tune. (NSFW! Really!)

 

  • Stars: Moby

For some reason Moby seems to write the perfect songs to use for “climbs.”

 

  • Changes: David Bowie

“Time may change me, but I can’t change time.”

 

That’s all I have today folks. Let me know about some of your favorite songs and radio stations. I am always looking for good tunes.

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

Like My Facebook Page

Instagram: BrooklynFitChick

Pinterest: BrooklynFitChick

You Tube: BrooklynFitChick1