Justin Timberlake

Brooklyn Fit Chick: “This is What We Came For” 50-Minute Ride 24

BROOKLYN FIT CHICK’S PLAYLIST

“This is What We Came For” Playlist (50 Minute-Ride)

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Hey there! Hi there! Ho there!

Sorry for the delay everyone. I did not realize how much time has gone by but between work (two jobs,) turning my hobbies into paying gigs (two podcasts) and travel– I have been terrible about keeping up my playlists. When I began teaching I would make the point to create a new one each week. Over time it has turned into maybe once per month that I can curate a new set of tunes that I feel good about.

One of my big lessons in teaching fitness is that quality trumps novelty anytime. Sure some people can churn out new and different with an almost alarming frequency but are they creating anything good? If the  list is contains only 20% good tunes—then who cares if it is all new?

Many of my old playlists (I keep them all on file cards like some kind of a spin maniac) embarrass the hell out of me. I am so much more thoughtful now as to what my students want to hear which is a variety of styles. By getting out of my own iPod and looking at other places to gain new music I have learned how amazing Pink, OneRepublic, Maroon 5 and Justin Timberlake really are. That 80s music (no matter how it makes me) is not everyone’s favorite genre. How amazing and inclusive it is to have all kinds of music represented in one hour and that produces happy students.

So today is a collection I have been trotting lately out that has been getting lots of praise. Let me know what you think in the comments below!

  • This is What We Came For: Calvin Harris with Rhianna

Welcome to the Brooklyn Fit Chick playlist Calvin! It only took you shading Taylor Swift on Instagram to get my attention! (Not really—you make great music and I should have included you ages ago.

 

  • Kid Icarus: Sam Roberts Band

Second songs on my playlist are sometimes the toughest one for me to figure out. They need to gain on the energy from the starter and help set the mood for the workout.  The Sam Roberts Band has lost of great tunes of you are not aware of them. Check them out!

 

  • Uprising: Muse

This song is a uniter not a divider. Everyone loves banging their heads along to this one!

 

  • I Don’t Feel Like Dancing: Scissor Sisters

This is my absolute top song for when I am in a bad mood. Elton John co-wrote which adds to its overall awesomeness.

 

  • No More Drama: Mary J Bloge

Everyone is powerless to this magical power ballad. I have seen straight white boys cheer along to it!

 

  • Tongue Tied: Group Love

I like the overall “boppiness” of this tune and yes, I did make that word up on the fly. You like?

 

  • Monkey Wrench: Foo Fighters

It would not be a Brooklyn Fit Chick ride without my beloved Foos.

 

  • Ride: twenty one pilots

I really enjoy this band but can someone please explain to me why they use all lower case letters in their names? (Coughs) affected (coughs, coughs.)

 

  • Keep the Car Running: Arcade Fire

This is one of the best songs to sprint to so why is it only 3 ½ minutes? Work on that Arcade Fire peeps!

 

  • Sexy Back: Justin Timberlake

A blast from the past and cannot believe it took me so damn long to bring it back.

 

  • Creep: TLC

Supposedly Lisa “Left Eye” Lopez (“Turn on channel 5—she’s burning the house down!”) hated this song as it seems to promote people cheating on one another. Thankfully they talked her into releasing it as it is the dopest jam.

 

  • Baby, You’re the World to Me: David Gray

Can someone please tell me what happened to David Gray? I miss hearing him on the radio!

 

  • Simple Man: Lynrd Skynrd

Never have three guitars dueling it out have sounded so down, dirty and amazing.

 

That’s it for me this time. What are your new favorite tunes you think I should check out?

 

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

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Brooklyn Fit Chick Playlist: “Crystal Vases” 50-min Ride P!nk, Gwen Stafani, Green Day, Nicki Minaj 8

BROOKLYN FIT CHICK’S PLAYLIST

“Crystal Vases” (50-minute Ride)

Nicki Minaj

 

Hey there! Hi there! Ho there!

Is it cold enough for you? (West Coast peeps can just shut their collective pie holes, by the way. We get it—it’s nice there. Now stop bragging about it on Facebook!)

Anyhoo I finally got around to creating a new playlist and it received kudos over the weekend by my picky students. It’s a mixture of old & new tunes and I hope you all enjoy it. (Now enough of the Polar Vortex crap!)

 

  • Crystal Vases: The Last Royals

I love this song to use as a warm-up as it is fun and poppy sounding. However—try tot to focus on the lyrics as they are rather, um, depressing.

 

  • Hell: Tegan and Sara

My fondness for Canadians continues with this duo who write some really catchy pop-rock tunes.

  • Get the Party Started: P!nk

If you need a go-to that is guaranteed to get the whole room into a groove—try this one from P!nk. Cuz it rules!

 

  • World Turning: Fleetwood Mac

I love Lindsey Buckingham and this one is one of my all-time favorites from his early days in Fleetwood Mac.

 

  • Midnight City: M83

This is one of those slow, climb-type of songs that reminds me of 80s New Wave music.

 

  • Hollaback Girl: Gwen Stefani

Personally, I prefer the version where she curses…B A N A N A S! (Don’t worry, this video is clean.)

 

  • I Don’t Feel Ike Dancing: Scissor Sisters

If there is a happier sounding song in the world—I have yet to find it.

 

  • Brain Stew: Green Day

Give me some crunchy-sounding guitars just about any day of the week, thankyouverymuch.

 

  • Holding on for Life: Broken Bells

The first time I heard this song I was convinced it was Justin Timberlake and Jimmy Fallon singing as the Bee Gees. Love it though I know nothing about this band.

 

  • Machinehead: Bush

Are they names after the President(s?) Does anyone know the answer to that?

 

  • Starships: Nicki Minaj

Once again—I prefer the dirty version of this tune. (NSFW! Really!)

 

  • Stars: Moby

For some reason Moby seems to write the perfect songs to use for “climbs.”

 

  • Changes: David Bowie

“Time may change me, but I can’t change time.”

 

That’s all I have today folks. Let me know about some of your favorite songs and radio stations. I am always looking for good tunes.

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

Like My Facebook Page

Instagram: BrooklynFitChick

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