Namaste Mari

Brooklyn Fit Chick Vlog Ep 104: With @HilaryDuff @TriaBeauty @LeslieWalks Nameste Mari Workout! 21

Brooklyn Fit Chick Vlog Episode #104

Hilary Duff Fans Rule!

Tria Hair Removal System Tryout

A Kick-Ass Metabolic Workout from Namaste Mari

Plus: Leslie Sansone “Walk off the Fat Fast” DVD Giveaway

Enter to win this DVD!

Enter to win this DVD!

Hey there! Hi there! Ho there!

How is everyone? I have been terribly busy lately and did not have the proper amount of time to get to my Vlog postings so please accept my apologies for slacking in that area. As I said a couple of weeks ago, life has a way of interrupting our best laid plans. Between work, the Blog, the podcast and then dealing with healthcare (insurance) issues I have not had the downtime to focus on giveaways and newsy things I wish to discuss—but today I am back! I have a few news and notes and then we will get right into this week’s giveaway.

So away we go….

  • Hilary Duff Fans: Up on my Blog right now I have a review of the December Health magazine with Hilary Duff and in it I described a (sort of) meeting I had with the Duffster when she was a teen queen. Well her fans have done me a solid and have been retweeting it like pros. Thanks to all of you Duff fans my numbers went through the roof. Thanks gang! You truly are SUPER fans!
  • Tria Hair Removal System: This past October I met with some of the folks from Tria who had some nifty at-home laser treatments for hair removal. I have spent an embarrassing amount of money on threading treatments and waxes which left my skin red, ruddy and did not seem to help the issue. So guess how excited I was when they picked ME to try out the Tria Hair Removal Laser Precision system on my own. Wee! I have been using it for a few weeks now and I will give a proper review next month but so far I am really impressed it.
  • My Girl Namaste Mari: One of my favorite people in the world is Mari from Nameste Mari and each Wednesday she gives you a kick ass workout. This week’s really made me sweat so I asked if she would let me post it here and she said yes! Check out this video which includes an appearance by none other than her adorable cat Zen (I love that boy.)

  • Leslie Sansone Walk Off Fat Fast: If you are looking for a low impact workout that will help get your heartrate up and shape those muscles then you need try out Leslie Sansone and her Walk at Home fitness program. This week’s giveaway is one copy of her DVD Walk Off Fat Fast and is available to one lucky winner in Continental U.S. (Check out a clip here!)

Now on to this week’s Vlog and giveaway details!

 

More Information about the Leslie Sansone Walk Off Fat Fast DVD giveaway:

Leslie Sansone’s Newest DVD,

 “JUST WALK: WALK OFF FAT FAST”

Offers 20, 30 and 40 Minutes Walks!

Beverly Hills, CA – Got 20, 30 or 40 minutes to invest in your health and happiness?  Follow Leslie Sansone’s easy steps and the fat burning pace in her newest DVD,  “Just Walk: Walk Off Fat Fast”. America’s #1 Walking Expert has created three new, unique fat burning, mood-lifting walks that fit any schedule. This DVD will be available in stores and on Amazon beginning December 2, 2014 for a suggested retail price of $14.98.

The three walks get progressively more challenging making them perfect for beginners while still offering a challenge for more seasoned walkers.  The first walk is The 20 Minute Easy Burn. Classic moves like side steps and taps, and the comfortable pace, make for a solid starting point. The 30 Minute “Big Burn” engages a few more muscles and a slightly quicker, but certainly manageable, pace. The 40 Minute Super Burn includes more upper and lower body toning while maintaining a brisk, fat burning pace. In all three walks Sansone is joined by a lively group ranging from a new mom to a gorgeous 80-year old woman. All three programs are designed to leave walkers energized vs. exhausted.

For 25 years, Leslie Sansone has taught people of all ages how to get fit, stay fit and feel better about life. She has 70 million walk fans, and counting. What started as a few classes in her fitness center, has grown into the #1 walking program in the world, having sold over 15 million DVD’s to date.

About Leslie Sansone

Leslie Sansone is a nationally recognized fitness expert, and creator of the Walk at Home program. She believes that our bodies were made to move and we can walk our way to health and wellness. She contributes her time, her expertise, and financial support to health organizations including the American Heart Association, American Cancer Society, American Diabetic Association, and MDA. She served on the Leadership Council for IDEA and holds eight certifications including the prestigious American College of Sports Medicine and Cooper Institute: Group Exercise Leader. Sansone was chosen to be one of three keynote speakers for the 2008 American College of Sports Medicine National Fitness and Health Summit. This year she was inducted into the National Fitness Hall of Fame.

{Just a note—Anchor Bay Entertainment is not sponsoring this post and will ship the Leslie Sansone DVD directly to the winner. This giveaway is only available in the Continental United States.}

If you want to win the Leslie Sansone DVD featured in the Vlog above you must do the following (Continental United States only, please!)

  • Post a comment below (on this post) letting me know you are interested.
  • Send a comment on Twitter and say “I want to win the @LeslieWalks DVD by @anchorbayent from @brooklynfitchik”
  • If you haven’t already—let me know you are subscribing to my You Tube channel

I will pick one winner at random on Monday, December 22, 2014 at NOON Eastern Time and contact them directly. Good luck!

(If you are reading this on a different site or a different feed than Brooklyn Fit Chick, it has been taken without permission.)

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

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Brooklyn Fit Chick: Fitness Magazine “Meet & Tweet” NYC 1

Brooklyn Fit Chick 

Fitness magazine “Meet & Tweet” NYC Event

Look at this goodie bag! (Okay, the cat did not come from Fitness magazine.)

Look at this goodie bag! (Okay, the cat did not come from Fitness magazine.)

Hey There! Hi There Ho There!

Today is quick post going up because I am leaving for a week-long business trip coming up and am not going to be able to Blog very much whilst I am gone.

But fear not–I will be back very soon and will have a super, duper giveaway to offer on the 99th (!) Vlog episode to go live October 26th.

So what’s so great about the next giveaway? Well they will just happen to be a few select items from the goodie bag I received at the Fitness Magazine “Meet & Tweet” NYC Event. Honestly this event kicks ass every year and I always leave completely astonished at how much STUFF we get to take home! Sneakers from Hoka One One, skin care from Dermalogica, gear from Eddie Bauer and so much more.

In fact, there is so much great merchandise here that I am sharing the wealth via my next Vlog post so hang on to your knickers and get ready to win something special!

When I get back from my trip I will give you the lowdown of the “Meet & Tweet” but in the meantime, please enjoy these photos:

Selfie with Fitness Editor in Chief Betty Wong (Hi Betty!)

Selfie with Fitness Editor in Chief Betty Wong (Hi Betty!)

My lovely friend Toni from  "Running, Living, Loving"

My lovely friend Toni from “Running, Living, Loving”

My coolest friend "Namaste Mari" et moi

My coolest friend “Namaste Mari” et moi

I got a hug from Carla Hall of "Top Chef" and "The Chew"

I got a hug from Carla Hall of “Top Chef” and “The Chew”

That’s all I have right now.  I will still be tweeting, Facebooking and Instagramming like a fool and won’t be completely off the  grid. See you all soon! (I am sorry the font is different here, damn WordPress!!!)

(If you are reading this on a different site or a different feed than Brooklyn Fit Chick, it has been taken without permission.)

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

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Brooklyn Fit Chick Vlog Ep 98: Fitness “Meet & Tweet,” “Tips of the Scales” Podcast, The Skinny Gut Diet Giveaway 10

Brooklyn Fit Chick Vlog Episode #98

Tips of the Scale Podcast, New Tunes for Playlist, Fitness Meet & Tweet, People Who Leave Their Crap by the Stereo in Class

Plus: The Skinny Gut Diet Giveaway!

1 skinny gut

Hey there! Hi there! Ho there!

I had a crazy busy week and will soon be going on a quick business trip but fear not—I am still posting as often as I can and offering a new book giveaway as well. Woo hoo! So let’s all take a deep breath and then dive right into my quick hits this week plus my SkinnyGutDiet.com book giveaway by Brenda Watson C.N.C.

  • Tips of the Scale Podcast: At Fitbloggin this past summer I was lucky enough to meet Sam Lomeli who hosts his own podcast Tips of the Scale. In case you are not familiar with him (and dammit—you should be!) Sam interviews an array of “real” people each episode who are either currently dealing with weight loss issues or have overcome them and want to inspire others. Many of my Fitbloggin pals have been on his show including Brandi of Diets in Review, Martinus of 300 Pounds and Running and Alan of Sweating Until Happy. Sam is a guy who really cares about helping people get healthy and I encourage you to subscribe to his show on iTunes and follow him on Twitter @TipsOfTheScale podcast.
  • Need New Tunes for Playlists! I realize I made this call-out before but I really meant it this time—I am desparate for new music to use in my group fitness classes. (Also on assignment for Fit Bottomed Girls and they are itchin for me to get off my Gluteus Maximus and get a few out to them as well!) So pretty please—just leave me one tune below in the comments section below. One song that makes you feel happy & motivated when working out. I would appreciate it SO much!
  • Fitness Magazine “Meet & Tweet Event” Where are my East Coast fitness Bloggers at? How many of you are going to be at the Fitness Magazine Meet & Tweet this week? It’s the THIRD annual event and I am lucky enough to have been invited to attend and I so want to make sure I say “hey” to all of my peeps there. (My friend Namaste Mari teases me for being a notorious bailer of events but I want to say “hi” to YOU so let me know to keep an eye out for ya!)
  • Students Leaving Their Crap by the Teacher’s Area: This is more of a vent/rant than a new post but at one place where I teach I have a student who leaves her purse right by me while I am teaching and it really cheeses me off. Not sure WHY it bothers me so much but she just ASSUMES she can leave anything she wants by me when I am teaching and maybe it will be safe there? I have no idea but no one else does this and it is driving me nuts. I will explain more in the Vlog but any advice you can give me to handle this tactfully will also be appreciated. (I am not kidding—this is a real problem I am having.)
  • The Skinny Gut Diet Book Giveaway: Are you interested in proper digestion and also like to win things? Well get ready to enter to win The Skinny Gut Diet by Brenda Watson who is a certified nutrition counselor and has the most amazing Twitter name @brendapoopscoop. If you are interested in winning your own copy (open to the Continental U.S. only, sorry!) then check out my Vlog below. Good luck and happy pooping!

Now on to this week’s Vlog and giveaway details!

 

The Skinny Gut Diet

By Brenda Watson, C.N.C

In your digestive tract live100 trillion bacteria, which make up 90 percent of the cells in your body and are the real reason you gain or lose weight. Everyone has a unique balance of good and bad bacteria that either keeps them healthy or leaves them susceptible to disease. This same balance contributes to weight gain or to weight loss. By increasing the “be skinny” bacteria and decreasing the “fat” bacteria, you can finally achieve your ideal weight—for good.

In THE SKINNY GUT DIET (on sale 10/7/14, Harmony Books), New York Times bestselling author, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on this connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the gut factor.  Drawing upon the latest scientific research, Watson illuminates the inner workings of the digestive system and provides instructions for achieving a healthy bacterial ecosystem that initiates weight loss by enabling the body to absorb fewer calories from food, reduce cravings, and store less fat.

The premise is simple: curtail sugar consumption (and its surprising sources) and eat more healthy fats, living foods, and protein to balance the bacteria in your digestive tract. The result? A skinny gut and optimal health.

THE SKINNY GUT DIET centers around an easy-to-follow lifestyle plan. A 14-day eating guide, dozens of delicious and easy to prepare recipes, and sage advice will help you achieve—and maintain—digestive balance and sustained weight loss. With inspiring real-life stories of individuals who transformed their health and their waistlines on the Skinny Gut Diet, Watson empowers you to become your own health advocate.

THE SKINNY GUT DIET is a lifestyle that will transform readers by giving them the tools to eat well for their gut so that they can lose those extra pounds, regain their health, and enjoy the vitality that newfound health brings.

{Just a note—Harmony Books is not sponsoring this post and will send the book directly to the winner.}

If you want to win a copy of The Skinny Gut Diet you must do the following (Continental United States only, please!)

  • Post a comment below (on this post) letting me know you are interested.
  • Send a comment on Twitter and say “I want to win “The Skinny Gut Diet” by @brendapoopscoop from @brooklynfitchik”
  • If you haven’t already—let me know you are subscribing to my You Tube channel

I will pick one winner at random on Monday, October 27, 2014 at NOON Eastern Time and contact them directly. Good luck!

(If you are reading this on a different site or a different feed than Brooklyn Fit Chick, it has been taken without permission.)
Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

Like My Facebook Page

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Brooklyn Fit Chick Vlog Ep 60: My New Facebook Fan Page, “Man-Splaining” The Smiths & Da Vinci Body Board Giveaway! 5

Brooklyn Fit Chick Vlog Episode 60

Featuring: My New Facebook Fan Page, “Man-Splaining Morrissey & Partnering with Comeback Momma

For the Da Vinci Body Board Giveaway

 davinci-homepage-hero-v2

 

Hey there! Hi there! Ho there!

So this week I am a little cramped for time and need to just get out a couple of things before I give you the sexy deets about my first partnership with my good friend at Comeback Momma. This giveaway is worth $400 and will rock your socks off! But first a little housekeeping and a quick nonsensical story about a clueless hipster, cash register dude who tried to explain The Smiths to me at Trader Joe’s this past week. (Son—I have been listening to Mope Rock since before your parents even met!)

First, the fun news of the week:

  • I finally have a Facebook Fan Page—whoo hoo! Here is the Link please, pretty please with sugar lumps on top will you follow me (or rather, “like” my page?) It will make me so happy to have you all join me there. (Big kadooz to my friend Mariette at Namaste Mari for helping me get my crap together with this project!)

 

“Man-splaining Morrissey”

I talk about this more in this week’s Vlog but recently a cashier at Trader Joe’s engaged me in a very awkward conversation. He was singing the lyrics while attempting to explain to me the “irony” inherent in The Smiths song “Happy Unbirthday.”  I am so not kidding about this.

To give you some context I am clearly MUCH older than the kid at Trader Joe’s and The Smiths and Morrissey are more from my generation so why did he bring up the subject in the first place and felt the need to explain the lyrics to me? It was just a weird exchange. Here is The Smith “Happy Unbirthday” if you have no idea what on earth I am talking about but feel like getting bummed out for a few minutes.

Anyhoo—on to the giveaway! I am really happy to be a part of such a cool, freaking awesome giveaway—the Da Vinci Body Board which retails for $400. All of the details are below my signature and the giveaway will be live from Monday. November 11th – Sunday, December 1st and I wish you all the best of luck.

Now on to this week’s Vlog!

 

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

Like My Facebook Page

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Da Vinci Body Board Giveaway

Introducing The Da Vinci BodyBoard

The Da Vinci BodyBoard system combines strength training and cardio in one short, daily workout system. The system works for any fitness level and can be used as a rehab system for injuries. The system is designed to build long, lean, muscles and does not tear the muscle. As a result, it can be used daily. This facilitates a more habit-forming exercise regime.
Because of the short time commitment, there are no excuses. The BodyBoard also reaches the smaller muscles that support your joints creating a body with a more complete and balanced muscle structure.

You’ll never want to put off a Da Vinci BodyBoard workout. Its an effective workout system that builds strength and cardio fitness, AND it fits into a busy lifestyle, so it’s something you will look forward to in your daily routine.

I’ve partnered with the giveaway host, Comeback Momma to present this amazing giveaway. Check out her review of the Da Vinci Body Board. Good luck!


giveaway

a Rafflecopter giveaway

Brooklyn Fit Chick Vlog Ep 39 @SweatyBetties @BexLife, Reggie Bush, @BrettHoebel @DosCaminos @OxygenMagazine 15

Brooklyn Fit Chick Vlog Episode 39

Featuring: Fun with Sweaty Betties, The Biggest Loser’s Brett Hoebel, MISSION Endura Cool Gear, Reggie Bush and

Sad News about Oxygen magazine

Sweaty Betties & Social Academy Madison Square Park NYC

Sweaty Betties & Social Academy Madison Square Park NYC

 

 

Hey there! Hi there! Ho there!

I am back to my regular Blog schedule and happy to be reporting back to all of you. (Woo hoo!) This past week has brought so much unexpected fun that I am not sure where to start. So how about I begin with how my week started, shall I?

This past Monday I woke up to find out via e-mail that Danny J. of The Sweaty Betties (I am an ambassador for them) was not only flying into NYC from Dallas that very afternoon on behalf of The Sweaty Betties business but that she was also planning on staying with me! Yikes! After doing a quick, panicked run around my apartment to make sure it was semi-hospitable for my lovely house guest (this was the first time we met in person) I decided to give up some of my long held phobias about having company over (fearing of judgment is a big deal for me) and embrace the unexpected.

Turns out Danny J. is just about as warm, friendly and fun as a person can possibly be. My cats loved her (which is the BIG test) and I was given the rare privilege to show her how to use the NYC subway system which she took to it right away. Goo Danny!  Follow her on Twitter @SweatyBeitties

While Danny was bopping around New York she brought along with her the tall, gorgeous and immeasurably cool Rebekah Borucki of Bex Life.com who came over and hung out at my place for a spell Tuesday afternoon. (Honestly—Blogging about health & fitness has given me the opportunity to meet the best people in the world!) You can (and really must) follow on Twitter @BexLife.

On Wednesday Danny & Bex set up a get together of women from all over the East Coast (#NextLevelNYC) who have either belonged to the Sweaty Betties in the past or just completed The Social Academy (which I may just have to try out when it starts up again.)

On an unbelievably perfect day we met in Madison Square Park and let me say these are just some of the coolest women I have met in my life (I keep saying that, don’t I?)

Next Level

After a quick yoga/plank competition in the park a group of us had a mighty fine time at Dos Caminos where I sat with a group of Latina women who explained to me the number of names I have mispronounced over the years (I took French—get off my back!)

Outside Dos Caminos

Outside Dos Caminos

(Me with the incredible Danny J. One of us has experience posing effectively on camera. Guess which one?)

Mariette

Madison Square Park #NextLevelNYC

(Me and the lovely Mariette of Namaste Mari with a special photo bomb by Amber of http://exsoycise.com/!)

Now it’s time for me to introduce my Vlog post for this week. Among the highlights:

Now let’s check out today’s Vlog post!

That’s it for me this week folks. Talk to you all next week!!

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

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Fitness “Meet & Tweet” Recap! @FitnessMagazine @roccodispirito @DrJAshton @FitBottomedMama 10

Fitness “Meet & Tweet” NYC

Highlights of Blogger Extravaganza Including:

Top Editors from Fitness, Dr. Jennifer Ashton and Rocco DiSpirito

Plus, More Fit Bloggers Than You Can Shake a Stick At!

 

Fitness meet and teet brochure 001

Hey All!

Recently I enjoyed a day of fun, fitness, health and good cheer with some of the most amazing people in the Blogosphere with Fitness magazine’s second annual “Blogger Meet & Tweet” which was held this year at the fancy, schmancy Mercedes Club in New York City.

Throughout the morning we were treated to some interesting panel discussions featuring Fitness editors along with celebrity guests for a variety of topics.

Check out the view!

We were treated to a lovelier than expected day where we sat outside and got our collective learning on.
Fitness editor in chief Betty Wong was on hand to greet all Bloggers plus send us off to collect our loot (more on THAT later.)

Betty Wong

Betty Wong

There was a panel discussion featuring the top Bloggers in health & wellness including:

This panel discussion was moderated by Fitness digital editor Christine Griffin and provided all sorts of inspiration for us would-be money making Bloggers. (Not that I do it for the money…)

fitness Event 2

In fact, Erin even though Erin I work for the same company (I am a NYC contributor to Fit Bottomed Girls) this was the first we chance we got to give each other a hug. (Hey again Erin!)

Me and Erin Whitehead FBM

I think my favorite segment was when Fitness health editor Lisa Haney talked about women’s health issues with Jennifer Ashton, M.D., F.A.C.O.G. http://www.jenniferashtonmd.com/ who was ready to discuss everything from Angelina Jolie’s decision to get a double mastectomy to the importance of birth control pills. She was so interesting!

Dr Ashton and Me

So, of course, I had to run over and get my picture taken with her. (Just so you know I am 5’ 7”—this woman is a TALL drink of water!)

Also on hand were The Biggest Loser trainer Brett Hoebel who talked about the latest trends in “extreme fitness” and celebrity makeup artist Sarah Lucero who showed us how to stay gorgeous in the upcoming summer, sweaty months.

My favorite part of the day was watching my friend Mariette of Namaste Mari get totally gaga for Rocco DiSpirito. How cute do they look together by the way?

Mariette and Rocco

The “Meet & Tweet” was the perfect chance to catch up with friends like Jess,  Erica Sara, Patty Aziaga and my home girl Toni of Running Living Loving (below) as we are all too busy running around and never have time to catch up in person.

(Two Long Island chicks just hanging out, know what I mean?)

Toni and Me

So did I mention the goodie bag?

Well here is what it looked like coming home:

Goodie Bag

And this is how it looks when I tried to go through it:

Inside goodie bag

Among the items I received that day:

Whew! It was quite a day and I can NOT wait until next year so I can see what Fitness has in mind for us humble Bloggers.

And remember, you can be sure to check out Fitness magazine at www.fitnessmagazine.com

Ox ox,

Brooklyn Fit Chick

(BFC)

Follow me on Twitter: @BrooklynFitChik (note the spelling!)

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Brooklyn Fit Chick Vlog Ep 37: Featuring @FitnessMagazine @KOSSCorporation and @ZaynaBostonBody Giveaway! #fitblognyc #Fit4Life 12

Brooklyn Fit Chick Vlog: Episode 37

Featuring: Fitness Magazine “Meet & Tweet” Quick Recap, KOSS Headphones for Women and the Boston Body Barre DVD Giveaway

Large Sculpt Express image

 

Hey there! Hi there! Ho there!

This has been an exceptionally fast, busy and fun week for me and I have so much to express that I can’t keep it to just one post. So today I will give you all a brief recap of my latest happenings and then will go into more details throughout the week with separate postings for different topics. Sounds good? Excellent! So let me get right to what I am talking about in my Vlog this week (it includes a nifty giveaway!)

Featured on my Vlog this week:

  • My favorite moments from the Fitness magazine “Meet & Tweet” event which took place this past Thursday at the Mercedes Club in NYC and completely rocked my world. I will go into greater detail later this week with a full recap of my takeaways from the event but my personal favorite moments include:
  • My first week with my new KOSS headphones with two new products (The FitSeries) that are designed by women (including Olympic champion Dara Torres!)

Now let’s check out today’s Vlog post!

Here is the press release for Boston Body Barre Sculpt Express:

BOSTON BODY BARRE: SCULPT EXPRESS…

Reshape Your Body with This Pilates and Barre Fitness Program…

(Boston, MA) Award winning Pilates expert and owner of five Boston Body Pilates studios, Zayna Gold, best known for her ability to engage and connect with her students, has just released her newest DVD in the Boston Barre Series: “BOSTON BODY BARRE: SCULPT EXPRESS” (60 minutes, $20 www.bostonbody.com .) Viewers will reshape their body with this fun and effective workout as they get sculpted, toned and lean. Done two to three times a week, viewers will watch their bodies become stronger and appear leaner and more graceful. Sculpt Express will firm buttocks, flatten the tummy, and create long lean legs, while leaving viewers to feel energized and refreshed.

Boston Body Barre: Sculpt Express is the second in the Boston Body Barre DVD series. Zayna instructs and leads a fun, unique class that combines traditional ballet moves with Pilates, stretching and cardio to tone, lift and sculpt the body. Viewers can do the entire 60 minute workout, or they can isolate shorter segments to concentrate on sculpting the thighs, waist, buttocks, arms, and tummy. Zayna leads the workout as she demonstrates deep toning isometric exercises for conditioning, elongating and firming, to re-sculpt the body. Modifications are shown for all levels.

ABOUT ZAYNA GOLD: Zayna Gold is the founder and co-owner of Boston Body Pilates and Boston Body Barre with five locations in the Boston area. Zayna is the creator of the Balanced Body Barre training program. She travels the world to instruct other Pilates’ professionals in the Balanced Body Barre education program. Zayna was awarded the “Next Pilates Instructor” by Pilates Anytime in 2011 and is a visiting instructor on www.pilatesanytime.com . Since 1989, Boston Body has been known for its relaxed and friendly atmosphere for all fitness levels. Great instructors are the key to Boston Body’s success. For the past 20 years, Zayna has enjoyed teaching them how to inspire and retain clients while maintaining a unique style to elevate their training to the next level. Zayna is certified by Stott Pilates and Power Pilates and is faculty for Balanced Body Education, Anatomy in 3-D and Boston Body Barre. Boston Body has been awarded Top Domestic Site for Balanced Education since 2008. Zayna has been seen on TV and is a contributor to national newspapers and magazines. www.bostonbody.com

Here is clip of Boston Body Barre Sculpt Express:

If you are interested in winning Boston Body Barre Sculpt Express (Continental U.S. Only!) Please do the following:

  • Post a comment on my Blog below (very important!)
  • Tweet out your interest in this giveaway to me at my Twitter handle @BrooklynFitChik (note the spelling!)
  • Also Tweet out to @ZaynaBostonBody

I will randomly pick a winner next Monday, May 27th at Noon (Eastern) and contact them directly. Good luck!!

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

Friend me on Facebook: “Brooklyn FitChick

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