New Fit Bottomed Girls Podcast Talking About Overcoming Negative Thinking 0

Fit Bottomed Girls Podcast Episode 23: Talking Happiness With Lesley Alderman – Fit Bottomed Girls

Have you ever struggled with finding your happiness or maintaining an upbeat attitude when the world seems programmed to stress you out? (Raising my hand here!) In this podcast episode we talked with author, editor and psychotherapist Lesley Alderman about tips to overcome negative thinking based on her article in the New York Times Well Blog: The Year of Conquering Negative Thinking .

The newest ep of the Fit Bottomed Girls podcast is ready to download/stream now!

Episode 23 with Lesley Alderman

Have you ever struggled with finding your happiness or maintaining an upbeat attitude when the world seems programmed to stress you out? (Raising my hand here!)
Well in this episode we talked with author, editor and psychotherapist Lesley Alderman about tips to overcome negative thinking based on her excellent article in the New York Times Well Blog The Year of Conquering Negative Thinking.

Check it out at this link! http://fitbottomedgirls.com/2017/03/ep-23-lesley-alderman/