Radiohead

New “Ventura Highway” Playlist! 5

BROOKLYN FIT CHICK’S PLAYLIST

“Ventura Highway” 50-Minute Ride

Kings of Leon

Kings of Leon

Hey there! Hi there! Ho there!

This week’s playlist is a mixture of old and new styles of music for a 50-minute cardio workout that works well for indoor cycling, outdoor running and the elliptical. The pace is a mixture of easy resistance and a fast cadence to slower climbs requiring more muscle endurance.

Be sure to keep hydrated while you workout and as always—send me your favorite song suggestions!

  • Venture Highway (Deepsky’s Blizzard in L.A. Remix): America

I have used this song as a warm-up before and it always makes me feel happy. The mixture of dreamy orchestration mixed with the 70s hit makes me want to wear a poncho and stare at the stars at night.

  • Anything, Anything: Dramarama

OMG—I freaking love this song from the early 80s. The band broke up in 1994 but got back together after appearing in VH-1’s Bands Reunited.

  • Rumble and Sway: Jamie N Commons

This cute British boy is just 25 years old but rocks like an old blues artist.

  • Supersoaker: Kings of Leon

This song always makes me want to run faster and work harder. Perfect for sprints or running intervals.

  • Once in a Lifetime: Talking Heads

By far my favorite version of one of the best tunes of all freaking time!

  • Tongue Tied: Group Love

If you need something fun and poppy after a big mean climb.

  • I am One: Smashing Pumpkins

My inner 90s warrior chick luvs this band and this song in particular.

  • Blow Me One Last Kiss: P!nk

I think I have a problem when it comes to P!nk because if I do not hear her every single day—my world seems boring.

  • Tusk: Fleetwood Mac

Fleetwood Mac released a double album after their smash Rumors called Tusk and it contains exactly two decent songs on it. Can you guess the other one?

  • Bodysnatchers: Radiohead

This is a little gem from their In Rainbows CD you were allowed to pay whatever you wanted for it at the time.

  • Use Me (Live): Hootie & The Blowfish

Yes, I picked a Hootie song because this cover of Bill Withers’ hit kicks serious ass!

  • Love Runs Out: OneRepublic

Not sure why they do not have a space between “One” and “Republic” but I do like this tune.

  • That’s the Way: Led Zeppelin

The “Gods of Thunder” could write pretty ballads and this one always puts me in a good mood.

That’s all I have today folks. Let me know about some of your favorite songs and radio stations. I am always looking for good tunes.

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

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Brooklyn Fit Chick Playlist: Vampire Weekend, Kanye West, Fatboy Slim, K-Os, Metric & More 5

BROOKLYN FIT CHICK’S PLAYLIST

“Unbelievers Ride” (50-minute Ride)

Yup, this is what rock stars look like now.

Yup, this is what rock stars look like now.

Hey there! Hi there! Ho there!

This week’s playlist features a variety of beats and genres that will get your heart pumping and help motivate you to work harder, run faster and spin a little longer. (Or just get out of your own head and get your butt moving!)

 

Do me a favor? Let me know what you think and please tell me what is on your workout playlist these days.

 

First up…

  • Unbelievers: Vampire Weekend

I don’t always agree with rock critics on what I “should” love but this is one of those rare Brooklyn bands that are actually as good as their press indicates. (Is that throwing shade? I don’t mean to!)

 

  • Let’s Fall in Love: Mother Mother

This comes from a Canadian group that I am rather fond of and think should get famous here in the States right away. (The video is a little disturbing to some people so be warned there is a message about gender violence going on.)

  • My Body: Young the Giant

I admit to not being too familiar with Young the Giant but I love this song and think it sounds great when played really loud during class.

  • Locked out of Heaven: Bruno Mars

Whenever I play this in class my students start to bop their heads to the beat. It’s so damn adorable.

  • Weapon of Choice: Fatboy Slim

A good song that has the MOST amazing video ever attached to it as well—big win for all!

  • Butterfly: Crazy Town

I feel terrible the lead singer Shifty Shellshock has had his troubles (and especially having them exploited by the fame vampire Dr. Drew) and I hope he gets another chance to come up with a cool single.

  • Synthetica: Metric

One of my favorite bands is almost always on my playlists. Because they rock so damn hard!

  • Walk Away: James Gang

It is absolutely worth going to see The Eagles because you have the chance to hear a cool Joe Walsh tune or two. (Like this one!)

  • Music: Madonna

I always thought this video was trashy (even with a hilarious Sacha Baron Cohen playing da Ali G.) but I still dig doing sprints to this one from Madonna.

  • Crabbuckit: K-Os

This is just a really fun song, that’s it.

  • Seven Nation Army: The White Stripes

Jack White is one nutty dude but I am starting to find him attractive. Hmm…

  • Stronger: Kanye West

Okay, yes—this guy has an ego the size of New Jersey and is childish. But he has some good grooves in him and this song makes me want to work out harder.

  • Wish You Were Here: Radiohead

One of my favorite songs of all time and this cover is pretty damn terrific.

That’s all I have today folks. Let me know about some of your favorite songs and radio stations. I am always looking for good tunes.

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

Like My Facebook Page

Instagram: BrooklynFitChick

Pinterest: BrooklynFitChick

You Tube: BrooklynFitChick1