The Fit Bottomed Girls Podcast Ep 7 with Kelsey Miller of @Refinery29

Podcast Episode 7: Kelsey Miller of Refinery 29 on Why Diets Suck – Fit Bottomed Girls

Here’s a scary fact: a girl goes on her first diet at the average age of 8 years old. Yes, . We all know what disliking your body can do to your self confidence and sense of self-worth – but what happens when it starts at such a young age for most young girls and is so ingrained in their development?