Sam Roberts Band

Brooklyn Fit Chick: “This is What We Came For” 50-Minute Ride 24

BROOKLYN FIT CHICK’S PLAYLIST

“This is What We Came For” Playlist (50 Minute-Ride)

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Hey there! Hi there! Ho there!

Sorry for the delay everyone. I did not realize how much time has gone by but between work (two jobs,) turning my hobbies into paying gigs (two podcasts) and travel– I have been terrible about keeping up my playlists. When I began teaching I would make the point to create a new one each week. Over time it has turned into maybe once per month that I can curate a new set of tunes that I feel good about.

One of my big lessons in teaching fitness is that quality trumps novelty anytime. Sure some people can churn out new and different with an almost alarming frequency but are they creating anything good? If the  list is contains only 20% good tunes—then who cares if it is all new?

Many of my old playlists (I keep them all on file cards like some kind of a spin maniac) embarrass the hell out of me. I am so much more thoughtful now as to what my students want to hear which is a variety of styles. By getting out of my own iPod and looking at other places to gain new music I have learned how amazing Pink, OneRepublic, Maroon 5 and Justin Timberlake really are. That 80s music (no matter how it makes me) is not everyone’s favorite genre. How amazing and inclusive it is to have all kinds of music represented in one hour and that produces happy students.

So today is a collection I have been trotting lately out that has been getting lots of praise. Let me know what you think in the comments below!

  • This is What We Came For: Calvin Harris with Rhianna

Welcome to the Brooklyn Fit Chick playlist Calvin! It only took you shading Taylor Swift on Instagram to get my attention! (Not really—you make great music and I should have included you ages ago.

 

  • Kid Icarus: Sam Roberts Band

Second songs on my playlist are sometimes the toughest one for me to figure out. They need to gain on the energy from the starter and help set the mood for the workout.  The Sam Roberts Band has lost of great tunes of you are not aware of them. Check them out!

 

  • Uprising: Muse

This song is a uniter not a divider. Everyone loves banging their heads along to this one!

 

  • I Don’t Feel Like Dancing: Scissor Sisters

This is my absolute top song for when I am in a bad mood. Elton John co-wrote which adds to its overall awesomeness.

 

  • No More Drama: Mary J Bloge

Everyone is powerless to this magical power ballad. I have seen straight white boys cheer along to it!

 

  • Tongue Tied: Group Love

I like the overall “boppiness” of this tune and yes, I did make that word up on the fly. You like?

 

  • Monkey Wrench: Foo Fighters

It would not be a Brooklyn Fit Chick ride without my beloved Foos.

 

  • Ride: twenty one pilots

I really enjoy this band but can someone please explain to me why they use all lower case letters in their names? (Coughs) affected (coughs, coughs.)

 

  • Keep the Car Running: Arcade Fire

This is one of the best songs to sprint to so why is it only 3 ½ minutes? Work on that Arcade Fire peeps!

 

  • Sexy Back: Justin Timberlake

A blast from the past and cannot believe it took me so damn long to bring it back.

 

  • Creep: TLC

Supposedly Lisa “Left Eye” Lopez (“Turn on channel 5—she’s burning the house down!”) hated this song as it seems to promote people cheating on one another. Thankfully they talked her into releasing it as it is the dopest jam.

 

  • Baby, You’re the World to Me: David Gray

Can someone please tell me what happened to David Gray? I miss hearing him on the radio!

 

  • Simple Man: Lynrd Skynrd

Never have three guitars dueling it out have sounded so down, dirty and amazing.

 

That’s it for me this time. What are your new favorite tunes you think I should check out?

 

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

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Brooklyn Fit Chick Playlist “Hey Brother” Ride Avicci, The Fugees, The Killers, Big Data & More 3

BROOKLYN FIT CHICK’S PLAYLIST

“Hey Brother” (50-minute Ride)

(Also, Does Your Gym Stereo Suck As Much As Mine?)

Fugees

 

Hey there! Hi there! Ho there!

A few weeks ago I heard Killing Me Softly With His Song by Roberta Flack on the local oldies station and then switched to a hip hop channel and heard The Fugees remake only a few minutes later—spooky!  It was then I decided to download The Score and include them in my next playlist. Done and done.

Here is my quandary and I want to know if any of you out there experience this as well. Do you ever come across any songs that are/were recorded at too soft a volume to play on your gym stereo? Every once in a while, I play a tune in class that sounds like a whisper and even if I turn the stereo “to 11”—it just does not play loud enough.  Is it just me?  Does this happen to any of you as well?

That is exactly what happened with my Fugees this past week. I cranked the stereo all the way up and you could still barely hear Lauryn Hill which is a travesty.  Music industry—figure out this problem!

Anyway, today’s playlist got an official thumb’s up by the local high school track team who heard me play it over the loud speakers at my gym. Let’s dive in…

 

  • Hey Brother: Avicii

Avicii is a Swedish DJ who is getting tons of airplay these days and this particular tune has kind of a country twang to it making it fun for a warm-up.

 

  • Crank It Up: Hipjoint (with Sherry St. Germain)

This song has a raucous, fun beat and (thankfully) plays super loud!

(Sorry–no video clip exists for this song. Try iTunes!)

 

  • Killing Me Softly With His Song: The Fugees

If you are not moved by this song in any way—you simply have no soul.

 

  • Boys Wanna Be Her: Peaches

Have you heard about the fabulous Peaches? This woman can rock bigger and better than most dudes!

 

  • Dangerous: Big Data

If you like you like funky music—give jam a try. You’ll be glad you did!

 

  • Jump Around: House of Pain

I saw a kid today dance his butt off to Jump Around and it made me smile.

 

  • No Heaven: Champion

This song has a bouncy feel.

 

  • Temple: Kings of Leon

Kings of Leon know how to create hard-driving tunes that get people to move faster.

 

  • Cannibal: Silversun Pickups

The latest from this band is really fast and perfect for sprint drills.

 

  • We’re All In This Together: Sam Roberts Band

Sam Roberts is a totally adorable Canadian (you know I love my Canadians!)

 

  • Sweater Weather: The Neighbourhood

Not quite sure what it is about this song I like so much but it sort of draws me into a whole other world whenever I hear it.

 

  • Seether: Veruca Salt

I use Veruca Salt  to soothe my inner 90s rock chick.

 

  • All These Things That I’ve Done: The Killers

Let’s end this ride with a cool down with this tune from my favorite band from Las Vegas.

That’s all I have today folks. Let me know about some of your favorite songs and radio stations. I am always looking for good tunes.

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

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