Sheryl Yvette

Brooklyn Fit Chick Vlog 100: Win Some Goodies from a Goodie Bag! (For Real!) 18

Brooklyn Fit Chick Vlog Episode #100

The 100th Vlog Episode Giveaway!

Featuring Yummy Treats from the Fitness Magazine Goodie Bag

You can win these goodies from me!

You can win these goodies from me!

Hey there! Hi there! Ho there!

Guess what today is? My 100th Vlog episode—woo hoo!!! And I am here to offer y’all some of the wonderful goodies I received at the Fitness Magazine Meet & Tweet to celebrate this momentous occasion. So you know what? That is exactly what I am going to do!

Just as in years past the event came with the MOST insane goodie bag. In fact, it is such a big bag full of cool things that I just knew that I had to share the loot with one of my wonderful readers. (You’re welcome!)

BUT FIRST!

I want to say congratulations to all of the incredible athletes who completed the NYC Marathon on Sunday. It was in the 40 and windy as hell here and I happily cheered thousands on though I must admit you will NEVER see me doing the same. (I am just NOT a runner.)

Here are just a few of my friends who ran yesterday:

Toni C. of Running, Living, Loving, Sheryl of SherylYvette.com and Samantha Shelton of Fitness magazine.

So damn proud of each and every one of you! Next time I will be better about letting people know where to find me on the route…

Okay, so back to this week’s giveaway.

Take a gander at just some some of the yummy treats you can win!

You want to see them up close and personal? Well then check out my Vlog now!

{Just a note—No one is sponsoring this giveaway. I will pick the winner and send to them directly. This giveaway is only available in the Continental United States.}

If you want to win my “Goodie Bag Giveaway” featured in the Vlog above you must do the following (Continental United States only, please!)

  • Post a comment below (on this post) letting me know you are interested.
  • Send a comment on Twitter and say “I want to win that excellent goodie bag from @brooklynfitchik”
  • If you haven’t already—let me know you are subscribing to my You Tube channel

I will pick one winner at random on Monday, November 10, 2014 at NOON Eastern Time and contact them directly. Good luck!

(If you are reading this on a different site or a different feed than Brooklyn Fit Chick, it has been taken without permission.)
Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

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Brooklyn Fit Chick Vlog Ep 58: Featuring @BitchCakes @SparkPeople @TheCoachNicole 7

Brooklyn Fit Chick Vlog Episode 58

Featuring: Things That Are Making Me Happy This Week

(Including Bitch Cakes, Fit Bottomed Girls, Howard & Beth Stern and Oxygen magazine)

Planning a NYC Potluck Brunch (November 2nd!)

and My Review of Spark Activity Tracker

mbsl_glow

Hey there! Hi there! Ho there!

This past week has been crazy busy for me filled with meetings, teaching classes, going to press events and checking in with old friends visiting NYC. These are the very things that make me happy and I am feeling extra blessed lately. (Thank you all for being a part of my life!)

So today I want to give “shout outs” that are making me happy this week including the planning of my first “NYC Healthy Blogger Brunch” and my review of the Spark Activity Tracker  from  the folks at Spark People. So let’s get to it, shall we?

What Makes a Brooklyn Fit Chick Happy?

  • I was honored to get a signed copy of Sheryl Yvette’s appearance in Weight Watchers magazine. Doesn’t she look fantastic? I first saw Sheryl several years ago during a bike ride where she wore a glamorous outfit (which included high heels) and a pink bike. At the time I was too shy to approach her and tell her about my fandom. It’s such a thrill for me to now say we are social media friends and I can’t wait to find out her next set of adventures. (Go Sheryl!)
  • Sheryl WW 001
  • Getting to meet up with Jenn of Fit Bottomed Girls while she was in New York. Jenn is based in Kansas City and I just admire her commitment to health and fitness and creating a site that makes everyone feel welcome and supported. (Go Jenn!)
  • The North Shore Animal League 2014 Calendar from Howard & Beth Stern which arrived at my place this past week autographed by both of them. Howard took photos of his wife Beth (who is a strong animal right advocate) with various shelter animals with the proceeds going to the North Shore Animal league which is a no-kill shelter based in Long Island, NY. Only $24.95 and tons of cuteness on every page. Great for stocking stuffers!
  • Beth Stern Calendar 001
  • Oh look—its Oxygen magazine’s November issue!!!!!!!! The much-missed Oxygen is back ladies and I could not be happier. (Review of the new issue to come this week!)

Oxygen November Cover 001

 

NYC Healthy Bloggers Potluck Brunch!

Also, this past week I decided to open my domicile to a Healthy Bloggers Brunch. Soooo—if you are based in NYC and would be free on Saturday, November 2nd at about 1 pm in Brooklyn—be sure to let me know! I am working on getting a couple of sponsors for the goodie bags and will need an accurate head count. Just leave a comment below and I will e-mail the details. Bring a dish and enjoy time with some fellow fit-minded peeps!

My happy home. It will be cleaned up by Saturday!

My happy home. It will be cleaned up by Saturday!

 

Spark Activity Tracker:

sparkactivitytrackercolorsandclips

(Quick disclaimer: I was supplied the product free of charge from Spark People and not compensated for this review. The opinions are my own and based on my experience with the item.)

Finally—I received the Spark Activity Tracker a few weeks ago from Coach Nicole Nichols herself (not that I am bragging or anything…) and am in LOVE with it! I have tried different kinds of tracking systems in the past but found them to be too big and clunky to use on an everyday basis.

The Spark Activity Tracker is a combination effort of Spark People (which is the largest online weight-loss and fitness community) with FitLinxx to create this tiny, portable battery operated device that you can attach to your sneaker, bra strap or waist band to track steps, calories burned, distanced achieved and total activity time. Some of its best features include:

  • Waterproof to 100 feet (safe for swimming)
  • No charging required—you simply replace the battery in about six months’ time
  • It automatically figures out the difference between a casual stroll and a hard workout.
  • It syncs automatically via a UB dongle
  • It’s only $59.95 and is available on Spark People’s site as well as on Amazon.com.

What else can I say? This a product of great value if you are interested in tracking your fitness results and would be a perfect gift for anyone in your life who loves workout-related gadgets.

 

Want more? Check out my Vlog post today!

 

That’s all I have for today. I will be here all week with magazine reviews, workout playlists and giveaways. Y’all come back now, ya hear?

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

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Brooklyn Fit Chick Vlog Episode 17 with Flip Camera Giveaway and @FitBloggin Mentions! 19

Brooklyn Fit Chick Vlog Episode 17

The Latest Brooklyn Fit Chick Vlog featuring a Flip Camera Giveaway, The MILF Diet Book Giveaway Plus, My Struggle to Remain Coherent While Recording on Cold Medicine!

(Also, scroll below the video for my 2012 “Thank Yous”)

That's my cat T!

That’s my cat T!

You can enter to win this Flip camera but not the cat—sorry about that!

 

Happy New Year!!!

As I am setting up this post, it is New Year’s Eve and all I can think about is what happened in my life in 2012 (both good & bad) plus all of the wonderful things I am looking forward to doing, seeing and experiencing in 2013. Before I get to my list of what I am most thankful for this past year—I would like to start with my last Vlog post for 2012 which includes my newest giveaway (a Flip camera!), my current MILF Diet book giveaway plus my upcoming posts planned for the week.

 

My cats do not make an appearance this time but I am bit loopy on cold medicine so that is always fun to check out!

 

 

Got that? Okay here are the details of the Flip camera giveaway. All you need to do is post below and let me know what you would film for your Vlog posts and I will pick one winner at my discretion next Monday, January 7th at Noon eastern time.

 

The contest is open to residents of the Continental U.S. plus I am opening it up to the wild and wacky residents of the Great White North!! (Yes, that means YOU too can win my beautiful Canadian readers!)

 

Those who post to my Twitter feed will get extra consideration @BrooklynFitChik. Also—if you have not signed up for my You Tube channel (BrooklynFitChick1)—you might want to do that as well (hint, hint!)

 

Finally—I want to leave you today with all of the things I am grateful for from 2012:

  • Going “Paleo” and switching to a whole/non-packaged foods. I have a couple of friends who still can’t seem to understand why (even after all of my Blogging about the health benefits I have gained) I went on this supposedly “strict” program but in addition to losing almost 20 unwanted pounds since last December—I now have a new appreciation for food as a fuel source. This is no small thing people! (Yes—even a teacher can learn a new lesson from time to time!) Also, kudos and “merci” to Keri Olkjer at http://fitviews.blogspot.com/  for her extra encouragement and all of the information she offered without a bit of hesitation. Thanks Keri!
  • The amazing, wonderful, inspiring and unforgettable Fitbloggin conference in Baltimore this past year. Special thanks to everyone I met there including Roni Noone, Carla Birnberg, Steve Gray, Robby Lamb, Christine Assaf, Toni Church, Emmie Sandford, Jack Sh*t (unfortunately, I do not know his real last name!) Tara Martin, Meegan Dowe, Joise Maurer, Kelly Olexa, Brandi Koskie, Dr. Mary, Sheryl Yvette, Sue O’Lear, Susan Ito, Mark L. from The Biggest Loser and so many more than I can’t name in just one Blog posting.  I bought my tickets for this coming June in Portland and if I can afford it—you will see me there for sure!
  • My best friend in the world—Deborah Cota. Deb is a nonstop source of love and support for me and I just wanted to take the time to thank her for all that she does for me. If you want to find about Deb’s awesome books—check out her Blog The Kindred here: http://www.dantechronicles.com/default.html
  • My new friend Marrliee Wilson of Halifax, Nova Scotia who after only knowing me a few short weeks spent hours of her time trying to teach me how to record a podcast. (I will make it happen in 2013 Marrilee! Promise!) Thank you for being such a warm and wonderful source of advice and unconditional support. You are a true gem!
  • Jenn & Tish of Fit Bottomed Girls for (especially Jenn!) not only offering me the opportunity to be their New York City eyes and ears BUT ALSO for sending me virtual hugs and high fives when I need them. You are both exemplary.
  • Finally, I want to take the time to say how grateful I am to each and every one of you who take the time to read my Blog and watch my Vlog posts (especially you Missy Barnum, Toni Church and Jennifer Mitchell of the Fitness Bloggers group on Facebook who always give me their time and incredibly useful feedback. You are the best!) It means the world to me to know that there are people out there who are joining me on this journey to get healthy and feel good for the rest of my life. Let’s do this together gang!!

 

Well—that is it for today. Be sure to come back in 2013 for all of the health, fitness, food and pop culture you can handle in one blog. Big hugs and kisses to all of you. (“Mwah!”)

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

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