Social Distortion

Brooklyn Fit Chick Playlist: “Ray of Light” Ride with Madonna, P!nk, Foos, Gwen Stefani & More 23

BROOKLYN FIT CHICK’S PLAYLIST

“Ray of Light” Ride (50 Minutes)

Madonna

Hey there! Hi there! Ho there!

I like Madonna fine. She’s great and is far braver and more hardworking than I am for sure. However, I get in trouble sometimes with my friends who are Madge super fans when I explain that some of her music is just so damn stinky. (Remember True Blue or the dreadful remake of American Pie? No. Thank You.)

I put Madonna’s music into my personal “Law of the Thirds” (The Doors and The Red Hot Chili Peppers are also in this category for me.)

{Margo’s Law of the Thirds = Artists whose creative output is 1/3 brilliant, 1/3 ordinary and 1/3 garbage.}

The Madonna songs I hate drive me insane but her top work (Like a Prayer, Take a Bow, Music and in particular Ray of Light bring indescribable joy into my life. Her high efforts are so damn amazing that I wanted to start of a playlist with my favorite version of my favorite song by Madonna to prove I am not a hater. (Really!)

The rest are a mixture of older and new tunes that make a perfect interval workout playlist (in my not so humble opinion.)

Let me know what you think of it and remember—I need song suggestions, always. So be sure to post them in the comments below!

Thanks!

  • Ray of Light: Madonna

If you do not own the William Orbit Liquid mix of this song—than get it right now and play on high volume. It will rock your world completely!

 

  • Mother Mary: The Foxboro Hottubs

Not familiar with Green Day’s “garage band side project?”  Well now is the perfect time to check out this video and tell me what you think. I like that it is high energy and feels very madcap.

 

  • Get the Party Started: P!nk

Linda Perry (of 4 Non Blondes fame) is one of the top songwriters and record producers in the business and she wrote this fun tune for P!nk.

 

  • Ship to Wreck: Florence + The Machine

This new song by Florence + The Machine is my new favorite for speed drills and in my regular life as well. It cooks!

 

  • Connected: Stereo MCs

This British band wrote some fun dance tunes back in the early 90s and this one in particular is my favorite when I want to use a heavy resistance climb.

 

  • Walk: Foo Fighters

I love me some Foos in my workouts and this song makes me want to workout harder and then get weepy afterwards at the same time. Pay attention to the lyrics here because they will help you get overcome any fears you may be dealing with in your life.

 

  • Hollaback Girl: Gwen Stefani

The “dirty’ version is more fun to play out loud in class but I will leave that decision up to you.

 

  • Firestarter: The Prodigy

Some people are scared off by The Prodigy’s look but I have to say when I put this on for sprints my students just book it on their bikes.

 

  • Monkey Tree: Mother Mother

This song is from a Canadian indie band because y’all know how much I love my Canadians!

 

  • Crabbuckit: K-Os

Speaking of Canadians–my favorite Canuck Hip Hop artist is K-Os and this is his best song ever.

 

  • Love Runs Out: OneRepublic

Love, love, love playing this in my classes. People just bop their heads to the music which amuses me greatly.

 

  • Ring of Fire: Social Distortion

My favorite cover of a Johnny Cash song by one of the most underrated rock bands of all time. Period.

 

  • The Drugs Don’t Work: The Verve

I love ending a class with a mellow rock ballad and this is 90s songwriting at its finest.

 

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

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Brooklyn Fit Chick Playlist: “All of Me’ 50-Minute Ride 0

BROOKLYN FIT CHICK’S PLAYLIST

“All of Me” 50-Minute Ride

John Legend

John Legend

Hey there! Hi there! Ho there!

Are you ready for a new playlist? This time I wanted to return to a few songs that had previously been “retired” from my classes plus introduce a couple of tunes you may not have heard before. This is a 50-minute interval “ride” that you can use on your next run, bike ride or treadmill workout that will help keep you motivated to keep moving.

So let’s get started and as always—send me your favorite song suggestions!

  • All of Me (Tiësto’s Birthday Treatment): John Legend

This is one of those songs that I find myself singing along to every time it comes on the radio and grateful I work from home alone so no one can hear me as I couldn’t hold a note with a handle. Anyhoo, here is a pumped-up of version to get your workout started.

 

  • Leopard Print Pill Box Hat: Beck

I am a big Bob Dylan fan and this might be my favorite cover of a Dylan song to ever. (Okay—All Along the Watcher by Jimi Hendrix is a strong number two.)

 

  • Come & Get It: Selena Gomez

I pray she did not write this for Justin Bieber… that little creep.

 

  • Breathing Underwater: Metric

Yesterday two of my boot camp dudes complained this song made “no sense” because “you can’t breathe underwater.” (Sigh—try to inject some culture in people and they get so literal!)

 

  • The World I Know: Collective Soul

This is one of those songs that always reminds me of the mid-90s (Sigh, again.)

 

  • Hypnotize: The Notorious B.I.G.

Be sure to use the “clean” version if you are playing this in a class!!

 

  • Let Forever Be: The Chemical Brothers

Noel Gallagher of Oasis co-wrote this tune and sings the vocals which is why it is so awesome. “How does it feel like—to wake up in the sun? How does it feel like—to shine on everyone?” Love it!

 

  • Paralyzer: Finger Eleven

This song gets the whole room to work harder and sing along.

 

  • Left Hand Free: alt-J

This is a brand new song from an indie based in Leeds, England and it made stop and take notice the first time I heard it.

 

  • Came Back Haunted: Nine Inch Nails

Trent Reznor came back from a long absence writing movie soundtracks to resurrect the Nine Inch Nails last year and this is my favorite song from that album. Perfect for interval sprints.

 

  • Sirens: The Pack A.D.

This band is from Vancouver and they can rock out.

 

  • Ring of Fire: Social Distortion

This is an example of a song that I used to play weekly and then just had to stop as it was starting to get on my nerves which is just NOT okay. Glad to be able to enjoy it again and hope you do as well! (The live version in the video is super-fun.)

 

  • Free: Phish

Oh stop your complaining Phish haters—this is a FANTASTIC song and you freaking well know it!

 

That’s all I have today folks. Let me know about some of your favorite songs and radio stations. I am always looking for good tunes.

(If you are reading this on a different site or a different feed than Brooklyn Fit Chick, it has been taken without permission.)

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

Like My Facebook Page

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