Its holiday gift guide time—yippee! Seriously, for a fit girl who likes shopping these pages are wonderful. The pink lifting belt by G-loves.com is especially cute!
And now the rest of the best of this issue of Muscle & Fitness Hers:
“Rockin’ Rockettes” Two members of the elite Radio City Christmas Spectacular dance squad talk about their off-season training and how they make those eye-level kicks look so damn perfect.
Ryan McDonagh: The New York Rangers defensemen is a fan of the Women’s U.S. Olympic hockey team, eats tons of bison burgers to keep lean and spends the off-season doing charity work with his wife and mother-in-law. So he is pretty much perfect in my eyes.
“Kick Up Your Fat Burn” IFBB Bikini Pro Stacey Alexander offers tips on how to up your kick boxing game. .
“3 Tips for a Healthier Winter” Once again I am being reminded that I need to get my flu shot!
“Winning Big” Brand new Biggest Loser trainer Jen Widerstorm (http://www.teamjennifer.com) was inspired to get fit by her body builder dad and later starred on American Gladiators playing “Pheoenix.” Jen is also on the cover and offers her own butt-kicking workout featured in this issue.
Recaps of Bicycling, More and Muscle & Fitness Hers
Hey there! Hi there! Ho there!
We are right in the middle of summer here and I am experiencing magazine doldrums here. Most produce July/August issues so it might be a little light on the review and recap side on my blog for the next couple of weeks. (Oh when do those September issues arrive already?)
Anyhoo—I did find a few that I enjoyed this month so let’s just dive into them today and have some fun, shall we?
Bicycling: September 2013
“Sugar Shock” According to the New York Times food editor Matt Bittman sugar being added to our foods is “the biggest public health challenge facing the developed world.” Bicycling magazine talks about how the sweet stuff will affect your rides and how to keep an eye on sugar and carbs.
“Take a Look” Loved this photo spread here which features cute bicycling fashions. (Yes, they CAN be cute fashion creators!)
“City Guide: New York City” Now you know I have check out the “Brooklyn Ramble” section which featured in this article!
“Southern Comforts” Have you ever heard of the “Tour d’Epicure” which takes place in the Blue Ridge Mountains? It sounds totally amazing!
“The Basics of Shifting” Honestly, I wish someone would have given me this advice on how to shift into gears properly when I first began to ride!