Howdy y’all! The FBG crew is all here and we are ready to talk about some good ol’ country music on this show as our guest is Autumn Calabrese — the Beachbody superstar who created the Country Heat cardio workout.
Autumn is a busy single mom who is passionate about helping folks of all ages and backgrounds get healthy and we were lucky to catch her for this episode.
Inspired by Autumn’s new workout, the FBGs decided to have some fun and each share our favorite country song of all time. How did we do? See for yourself!
Episode 10: Women’s Running Editor in Chief Jessie Sebor
The newest ep of the Fit Bottomed Girls podcast is ready to download/stream now!
Grab your sneakers and favorite sports bra because in this ep we speak with Women’s Running magazine Editor in Chief Jessie Sebor about all things pertaining to running! We cover everything from advice on training from couch to ½ marathon, Jessie’s all-time favorite run on the Alaskan trails (which featured porcupines!), as well as nutrition and safety tips.
Topics also covered in this ep:
Margo, Jenn and Kristen talk about why they do (or don’t!) love running
How to recognize disordered eating while training for races