Third Eye Blind

Brooklyn Fit Chick: “Smooth Sailing” Playlist Featuring Prince, Black Eyed Peas, Foos & More 15

BROOKLYN FIT CHICK’S PLAYLIST

“Smooth Sailin’” Playlist (50 Minute-Ride)

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“Dearly beloved

We are gathered here today

to get through this thing called life.”

As I am writing this playlist out I can’t help but think about how many super-amazing people have died this year so far including:

  • Prince
  • David Bowie
  • Lemmy
  • Garry Shandling
  • Glenn Frey
  • Doris Roberts
  • Alan Rickman
  • Michelle McNamara (truecrimediary.com)

2016 is turning out to be a brutal year but I am going to try and keep it light and breezy with this week’s mix of tunes from different decades to hopefully get your heart pumping and your booty shaking. Thanks so much for checking out my Blog.

Let me know what you think and remember—I need song suggestions, always. So be sure to post them in the comments below!

Thanks!

  • Smooth Sailin’: Leon Bridges

I first heard this song tearing down the highway on Route 17 in Santa Cruz and can’t seem to get it out of my head. I love the beat and how truly groovy it makes me feel.

 

  • Fire: Jimi Hendrix

One of Prince’s biggest guitar heroes is Jimi Hendrix so I felt like including him in today’s warm-up would be what the Purple One declare as “groovy.”

(No decent videos for this one, sorry!)

  • We Go the Beat: The Go-Go’s

Every single time I play this song it makes me want to watch Fast Times at Ridgemont High all over again (in the best possible way.)

 

  • I Could Never Take the Place of Your Man: Prince

This is by far my favorite prince song of all time and the 6-minute version contains a smokin’ hot guitar solo. (But the 3 ½ minute version is perfect for spin classes.)

 

  • Boys Wanna Be Her: Peaches

When I want to get the most out of my students with the HIIT (High Intensity Intervals) I put on some Peaches and make them move. Works every time.

 

  • Freedom! ‘90: George Michael

Key and Peele’s Keanu movie has me all kinds of excited because it features them, cute cats and music by George Micheal. Win/win, people!

 

  • Safe and Sound: Capital Cities

If there is a bouncier and more fun tune that exists—it will be too damn much for me.

 

  • Everlong: Foo Fighters

I love this song just as much now as I did when it came out 20 (!) years ago.

 

  • I Gotta Feeling: The Black Eyed Peas

Have yet to reach maximum number of times I can listen to this song in a week. Once again—I am a sucker for bouncy and fun.

 

  • Black Gold: Soul Asylum

Speaking of artists from Minnesota—this band is always a treat to see live if you ever get the opportunity.

 

  • Never Let You Go: Third Eye Blind

Probably mentioned this before—but this is my favorite Third Eye Blind song. Not the big hit about meth heads that goes on at least one minute too long.

 

  • Bamboleo: Gipsy Kings

Supposedly there is an English version of this out there in the world but for my money—the Spanish version kicks ass!

 

  • Steal My Sunshine: Len

A perfect little cool down song from this one-hit wonder by from this group from Canada.

 

That’s it for me this time. Now go out there and get your own workout in!

 

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

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Brooklyn Fit Chick Playlist: 50-Minute “Superlove” Ride with Avicii, Lenny Kravitz, Foos, Gaga & More 29

BROOKLYN FIT CHICK’S PLAYLIST

“Superlove” Ride (50 Minutes)

DJ Avicii

DJ Avicii

Hey there! Hi there! Ho there!

I am continuing my delve into club/dance music which is just slightly outside my comfort zone but Swedish DJ Avicii puts together such fun, catchy “warm-up” tunes. I love “Hey Brother” and “Wake Me Up” so when I heard he recorded with Lenny Kravitz—I downloaded the song right away and decided to trip around the last couple of decades to being you this playlist. You’re welcome!!!

Let me know what you think of it and remember—I need song suggestions, always.

  • Superlove: Avicii & Lenny Kravitz

I love how the song seems to ebb and flow– making it a perfect warm-up for getting my students used to being on the bike. I have them match the beat with their peddling but it also works for any kind of group fitness class.

 

  • Fire Sign: The Gossip

Beth Ditto is a fierce singer and this tune really gets the room pumping with energy. (True story—the original drummer left the band to be a midwife!)

 

  • I Gotta Feeling: The Black Eyes Peas

The beat here is fun, happy and builds in joy as you move along which is just about perfect for any workout playlist.

 

  • Sweet Disposition: The Temper Trap

Sometimes you want your class to fall into a trance and just the music flow…this song does that very nicely from this Australian band.

 

  • Clocks: Coldplay

I know there are people out there who hate Coldplay and complain anytime they are played on the radio but I love them and this song always makes me want to go on long climbs and think about life.

 

  • Rope: Foo Fighters

How committed is singer Dave Grohl to rocking out as hard as possible? The dude broke his leg falling off stage and stayed until the show was finished!

 

  • Telephone: Lady Gaga and Beyoncé

I wish these two would record a whole album together—this song just cooks!

 

  • Breathe: The Prodigy

My inner 90s rock goddess loves hearing this band anytime and this particular tune is perfect for sprinting.

 

  • Holiday: Green Day

I cannot believe this band has been together so long that they are now in the Rock & Roll Hall of Fame. (I am OLD!)

 

  • Never Let You Go: Third Eye Blind

Third Eye Blind is best known for their druggie anthem “Semi-Charmed Life” but I really like this song so much more.

 

  • Complicated: Avril Lavigne

If it has been a while since you heard this one from Avril—go back to it. She did some might fine songwriting here and she was just 16 years-old when she recorded it.

 

  • Ordinary World: Duran Duran

This may be my all-time, most favorite Duran Duran song of all time after “The Reflex” and “Girls on Film.” (Though “Planet Earth” is pretty amazing as well… (Use this one as your cool down, of course.)

 

That’s all I have today folks. Let me know about some of your favorite songs and radio stations. I am always looking for good tunes.

 

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

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