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Brooklyn Fit Chick: News & Notes #Ryka #UnderArmour #TomTomSpark #Hello Fresh #Brooks #BelleFit 34

Brooklyn Fit Chick News & Notes:

 “Book vs Movie” Podcast Episodes: The Bad Seed & The Silence of the Lambs

TomTom Spark Cardio & Music GPS Fitness Watch

Ryka, Under Armour and Brooks Running Events

“Hello Fresh” Meal Delivery Service

The Hamstring That Decided to Go Ow! (Belle Fit Body Buffer)

“The Ultimate Madonna Vs. Lady Gaga Playlist”

brooklynfitnesschickBIKE_0701

 

Hey there! Hi there! Ho there!

I am so sorry for my lack of posting lately—this past month I have been very busy with new clients (thankfully,) tons of fitness events to cover for Fit Bottomed Girls (my homies,) a hamstring strain that has baffled me, a delivery service to try out (which was amazing,) playlists to put together (they do not create themselves) and miles to go before I sleep. (A literary reference but also the truth—I am having major sleep issues lately–grrr!)

Well I am back and ready to talk about my latest news and notes for you beautiful people. So let’s get to it, shall we?

Brooklyn Fit Chick News & Notes:

Book Vs Movie Podcast News: Margo Porras of She’s Nacho Mama’s Blog and I co-host the “Book Vs. Movie” podcast (that you can subscribe to via iTunes at this link) and for the Halloween spooky season we decided to cover a couple of classics for horror fans. William March’s The Bad Seed and Thomas Harris’ The Silence of the Lambs which we are really proud of.

It’s funny how you do something just for the love of it and to release some creative energy out to the world and then you get pretty good at it! We produce, edit and promote every episode out of joy for books and movies and now we are getting thousands of downloads a month. Whoa!

(Does this sound like I am bragging?  I hope not! I’m just excited about our journey.)

If any of you out there want to learn more about podcasting and how it can help expand your brand—let me know!

What are your favorite books to movies adaptations? I want to hear about them in the comments below!

 

Fitness Events a Plenty: I am the NYC reporter for Fit Bottomed Girls.com and because of that I get to attend many cool events and this past month has been some of my best yet. Such as…

TomTom Spark Cardio & Music GPS Fitness Watch Event: Are you familiar with TomTom products? They have GPS systems on the market and are mainly based in Holland and Boston which I think is really cool for some crazy reason.

Well, they are now entering the world of fitness by creating GPS watches that will hold up to 500 MP3s, can sync with your playlists, count your steps and calories, offer coaching which you can use with Bluetooth headphones, help you train for marathons, cycling, swimming, the treadmill and more. Plus, it is waterproof!

You can read an early review of the TomTom Spark Cardio & Music GPS Fitness Watch from Backcountry.com and here is a look at it as it appears on my arm right now.  It sits right next to my Fitbit jewelry from my new client Bezels & Bytes and I plan to use both in my training for the new few months and will report on it soon.

TomTom Spark Cardio & Music GPS Fitness Watch & Bezels & Bytes Basketweave Bracelet

TomTom Spark Cardio & Music GPS Fitness Watch & Bezels & Bytes Basketweave Bracelet

The event included a super fun workout that I could participate in as my hamstring was bothering me so I took a picture of the room with my fellow fitness peeps and it turns out my Blogger buddy Nicole of Fitfulfocus.com was sitting on the floor in green tights right in front of me and I totally missed her! You can see her for yourself here (Nicole–I will make it up to you!)

Tom Tom Watch Event

Rykä Kinetic: The makers of the women-only fitness gear brand trotted out some of their upcoming spring and summer collections and gifted me with the Kinetic trainer which I plan to break in this week. The pink box attracted my kitty (Sweet Sarah) and I have to let all you fitness pros know that you can earn tons of discounts with them by joining Ryka fit so get right on it! (Photo of Kinetic and Sweet Sarah)

Ryka Shoes

Under Armour: I love this brand for their tech gear and beautiful style and their upcoming collections do not disappoint. I will post a Spring trends feature soon enough but in the meantime I got this lovely chunky knit collection as part of my goodie bag. (Thanks Under Armour!)

Under Armour Event Goodies

Brooks Running: I had three events in one night to go to and I was cranky, hungry and tired when I checked out the upcoming 2016/2017 collections for Brooks Running (THE running shoe brand I hear about most from my marathon loving peeps.) Loved everything I saw and begged for samples which hopefully I will get to try out soon for a gear roundup.

They had an artist at the event as well creating an artwork designed to honor NYC runners. They asked me what is my favorite part of the NYC marathon I told them it was cheering on all of the participants so they included it into the piece—see!

Brooks Running Art

Hello Fresh As part of my upcoming piece on how to keep your New Year’s resolutions by using a food delivery service plan and I was keyed into Hello Fresh as they are the largest home food-delivery service globally, which offers subscribers a variety of delicious and healthy meals made of farm-fresh, seasonal and locally-sourced ingredients – all pre-measured and conveniently delivered to their doorsteps. They work with the country’s best purveyors to deliver premium quality ingredients in every box.

I loved my first meals with them including butter-braised chicken with thyme roasted carrots. Will let you know when that feature runs in January!

Hello Fresh

Hamstring Trouble: After years of cycling way too many miles and looking for every reason in the world to NOT take regular yoga classes I finally have a repetitive motion injury—a strained hamstring. People, I am in pain! For the last few weeks I have been icing and stretching it as best that I can but one day (in a pouty mood) I mention on Twitter my injury and the reps from BelleCore Body Buffer got in touch with me to try out their product to see if it could help me.

The Baby Belle Fit is an easy-to-handle massager that enhances stretching, soothes sore joints, warms up the muscles and help speed muscle recovery. I was a little dubious if it would work (you only need to use it for five minutes tops per muscle group) but guess what—it did help! I have been using it twice a day for the last week (morning and night) on my hamstrings and my IT band and am very happy with the results so far. I will discuss more in a future column talking about how to recover from injuries but for those of you creating a “wish list” for the holidays—this could be a dream gift for many of you!

Belle Fit

Lastly today—I wanted to pass along my newest playlist for Fit Bottomed Girls—the Madonna vs. Lady Gaga showdown. If you are a fan of either of them, let me know what you think. Also—send me song ideas because  I need to jazz up my playlists. Thank you in advance!

Oh well, that’ all for me this week. I will be back soon with magazine reviews, playlists, reviews and so much more. Later gators!

(If you are reading this on a different site or a different feed than Brooklyn Fit Chick, it has been taken without permission.)

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

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What Have the “Mens” Taught Us This Month? Recaps of @MensFitness @MensHealthMag @MensJournal 6

What Are the “Men’s” Teaching Us This Month?

Recaps of Men’s Fitness, Men’s Health and Men’s Journal

 Hi Gang!

The September issues are back and I for one could not be happier—(seriously, summer magazines are just not that interesting.) So today I am devoting my recap to three of the top men’s titles and what they to offer is this month. You’re welcome!

Let’s get to this thing!

Novak Djokovic photographed by Richard Phibbs

Novak Djokovic photographed by Richard Phibbs

Men’s Fitness: September 2013

  •  Novak Djokovic: The Serbian tennis pro is on the cover right now and he talks about his lifelong for all kinds of breads and pastas made him feel sluggish and sickly until adopting a gluten-free lifestyle. He says the path to good health is by changing your diet one step at a time.
  • “10 Most Bizarre Fitness Competitions” Have you heard of the “Wee Men” Australian Dwarf Tossing competition or the “Left Rook” Chess Boxing in London? Check out this article for some more unusual competitions.
  • “Your Own Fitness Trend” Men’s Fitness shows how to take bits and pieces of fitness workouts to make your unique routine.
  • “Natural Selection” Meal suggestions that are high in protein and veggies (my favorite!)
  • “10 Steps to an 8-Pack Abs” Can ladies get these? (Not that I would ever put in the time for it but I am just curious.)

You can check out Men’s Fitness: www.mensfitness.com

 

Tom Brady photographed by Cliff Watts

Tom Brady photographed by Cliff Watts

Men’s Health: September 2013

  • Tom Brady: Of course the New England Patriots quarterback is on the cover of the Fall Fashion issue—he is sexy and married to a supermodel. Duh! (By the way—go Niners!)
  •  “6 Skills Leaders Know” I will give you three that they list: “Evolve Every Day,” “Lean on Your Team” and “Blaze a Trail”
  • “The Medicine Ball Blaster” Trainer Dan John offers ideas to use a medicine ball in your workouts. (Using some of these in my bootcamp classes for sure…)
  • “Weird Body Noises Explained” Men’s Health uncovers the medical reasons why your knees and ankles pop and you have a ringing  in your ear (among other annoying sounds you might be dealing with right now.)
  • “Worst-Face Scenarios” All kinds of tips for getting rid of skin damage. (I didn’t realize men worry about these things!)
  • “8 Secrets Your Hospital Keeps” If you are terrified of hospitals (and I certainly am) this article will make you stay up at night. For example, your doctor’s hands may be filthy and the hospital food could be even worse than fast food. YIKES!!
  • “How to Sell a Miracle” Even more medical news to scare the reader! Quackery still exists in the “medicine” world and too many people are distrustful of “big medicine” causing unnecessary illness. Oy!
  • “A New War on Sugar” Basically humans are hard-wired to love sugar more than is good for us and many of us are getting fat from it. Here are tips for cutting back on the sweet stuff.
  • “Barefoot Running Stumbles” First of all, those”barefoot running” shoes that were all the rage two years ago looked stupid–we agree on that, right? Now it looks as if they cause more harm than good (allegedly.)

Check out Men’s Health online: www.MensHealth.com

 

Aston  Martin Vanquish Volante photographed by Anton Watts

Aston Martin Vanquish Volante photographed by Anton Watts

Men’s Journal: September 2013

  •  “Style & Design 2013″ We are talking cars, gear, kitchen gadgets, watches, office chairs, and more in the Men’s Journal annual style & design issue. (Men do love their toys, no?)
  • “24-Hour Sports Rumble” The Fox Sports network aims to take down ESPN by adding celebrity hosts (Regis Philbin?) and having a more fun approach to sports. (Um, okay. But they will never top “30 for 30”  in my opinion.)
  • “The Other White Meat” Recipe ideas for my formerly most-hated vegetable—cauliflower. (Dice and cook it in olive oil and garlic, people!)
  • “The People’s Coast” Must go back to Oregon again—the coastline is beautiful and open to the public!
  • “Massacre in the Himalayans” Holy sh*t! This past June ten mountain climbers were killed in the Himalayas by terrorists with their sole survivor, Zhang Jingchuan, left to talk about the effects on the local community.
  • Sonny Rollins: The jazz legend is featured here in an excellent interview.
  • Nathan Plank: The founder and CEO of Under Armour (which makes great gear by the way) talks about his business ethics and bringing jobs to Baltimore.

Check out Men’s Journal online www.MensJournal.com

That’s all she wrote for today folks. Be sure to check back for more recaps soon.

Until next time…

 

Ox Ox,

Brooklyn Fit Chick

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