http://www.metro.us/newyork/life/article/1160797–why-you-need-to-stand-up-for-your-health
About author
Margo Donohue
I am a Brooklyn-based health and fitness Blogger who teaches indoor cycling, core training and bootcamp. I am also a NASM-certified trainer who enjoys my red wine, HGTV, my kitties and a good read (the order of that changes daily.)