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“Back it Up” (50-minute Ride)

The Prodigy

The Prodigy


Hey there! Hi there! How there!

My newest playlist is a mix of styles, tempos and genres that I hope will get you motivated either on the road or the treadmill. Let me know what you think of it!


  • Back It Up: Caro Emerald

The 32 year-old Dutch singer just announced her first pregnancy and will go on tour later in 2014. Congrats Caro!


  • Mother Mary: Foxboro Hot Tubs

This band is a side project for the members of Green Day. Not sure why they didn’t include this on American Idiot but I love this song.

  • Uprising: Muse

I hear these guys kick serious ass live.


  • Supersoaker: Kings of Leon

After a few years of weird stories including a pigeon poop incident the popular band is band with this fast tune.


  • The World I Know: Collective Soul

This song was popular the year I moved to New York and always reminds me of walking around my new neighborhood in wonder.


  • Wake Up Call : Maroon 5

I cannot ignore the charisma of Adam Levine any longer…


  • Times Like These: Foo Fighters

When I am in the mood for sprints the Foos always get my heart pumping.


  • Tusk: Fleetwood Mac
  • If I were to totally change my look it would be to resemble Stevie Nicks just as she appears in this video. Right down to the perm-y hair and baton! (Special shout out to Solid Gold fans as well!)


    • Firestarter: The Prodigy

    I saw The Prodigy live and they freakin’ ruled!


    • The Rain: Missy Elliot

    “Beep, beep. Who’s got the keys to the jeep? Vroooom.”


    • Award Tour: A Tribe Called Quest

    90s hip hop!


    • Recovery: Frank Turner

    I am in love with this song. Love, love, love.


    • What Goes Around: Justin Timberlake

    And then we cool down….


    That’s all I have today folks. Let me know about some of your favorite songs. I am always looking for good tunes.


    Until next time…


    Ox Ox,


    Brooklyn Fit Chick

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