workout music

Brooklyn Fit Chick Playlist: Bey Meets Avicii! (50 Minute Ride) 27

BROOKLYN FIT CHICK’S PLAYLIST

“Hey Brother (2016)” Playlist (50 Minute-Ride)

Bey slays

Bey slays

Hey there! Hi there! Ho there!

This past week Michelle Obama (FLOTUS) was featured on James Corden’s popular Carpool Karaoke segment singing to her favorite tunes including Beyoncé’s Single Ladies. Now, I loved that song so much when it came out that I might have played it just a wee bit too much and got very tired of it.

Now—I am all amped to play it again so I created a ride all around featuring my Swedish dreamboat Avicii to start us off. The rest of this list is my usual mix of old and new (filled with tons of 90s tunes, of course.)

Let me know what you think and please leave some song suggestions in the comments below or on Twitter @BrooklynFitChik.

Now load up that smartphone and get to working out!

Thanks!

  • Hey Brother: Avicii

My blonde, much younger imaginary boyfriend teamed with bluegrass singer Dan Tyminski for this badass warm-up tune that is perfect for spin classes IMHO. And now we are off for the rest of the ride!

 

  • Last Nite: The Strokes

Remember in 2001 when we all thought these guys would be HUGE in the future? Was it just me?

 

  • Single Ladies: Beyoncé

I am so happy to bring back this tune and get the room grooving. (Maybe I can figure out how to get the dance moves on the bike as well…)

 

  • Wish I Knew Your: The Revivalists

Not familiar with this New Orleans rock/soul band? Neither was I but I am hearing this song everywhere I go and think it will be the hit of the summer. (Big prediction here!)

 

  • Get Higher: Black Grape

I am not going to lie—this is a weird, 90s, British, kind-of, sort-of a pro getting high song. If you can overlook that (or if that is your thing) give this one a go for a groovy-sounding climb.

 

  • Jump Around: House of Pain

This song always fulfills my inner Irish-American white trash “need to yell out” kind of mood set to music. NEVER get tired of this one or how much my students always seem to enjoy it.

 

  • Snow (Hey Oh): Red Hot Chili Peppers

I don’t want to freak you guys out but I just looked up their Wiki page and this band has been around since 1983!!!! (Makes me feel a bit old anyway…)

 

  • Hand in My Pocket: Alanis Morrissette

If there is a world record for how many times someone played this song over their headphones in 1995 that beats me—I want to shake their hand because I lived for Jagged Little Pill!

 

  • Freckle Song: Chuck Prophet

I love this sexy little tune for summer time listening. Give it a go if you are unfamiliar.

 

  • Hotline Bling: Drake

This song came out almost a year ago but it still sounds fresh to me. LOVE Drake!

 

  • Panic Switch: Silversun Pickups

When I need music that will help my students spring faster—I put on this band and watch them move.

 

  • What a Wonderful World: Joey Ramone

Long story short—I actually have an autograph from Joey Ramone that I let sit in a picture frame facing the sun. It is now basically invisible but I will NEVER throw it, out. RIP JR.

 

  • Don’t Dream It’s Over: Crowded House

Now we cool down with one of my favorites of all time. Enjoy!

 

That’s it for me this time. What are your new favorite tunes you think I should check out?

 

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

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Brooklyn Fit Chick Playlist: 50-Minute Ride with Rihanna, In The Valley Below, U2 & More 23

BROOKLYN FIT CHICK’S PLAYLIST

Rihanna’s “Only Girl” Ride (50 Minutes)

Featuring My New Favorite Song: “Peaches “from In The Valley Below

In the Valley Below

In the Valley Below

 

Hey there! Hi there! Ho there!

My newest playlist leads off with one of my favorite performers right now—Rihanna. How amazing is she? When greeted by fans at the airport after a long flight, instead of hiding she poses for a series of fun selfies. The rest of the tunes here are a mixture of current and older tunes designed for a 50-minute interval cardio workout. (Or just put it on for any workout, really!)

Let me know what you think of it and remember—I need song suggestions, always.

  • Only Girl (In the World): Rihanna

I like this song for warm-up as it has a fun, clubby-type of vibe that gets the room in a good mood. (Mood is very important!)

 

  • Kid Icarus: Sam Roberts

If you are not familiar with Sam Roberts, he is a Canadian singer-songwriter who kicks serious ass.

 

  • Voices in My Head: The Police

OMG—the bass line on this song is seriously dope! I played this one last weekend for the first time in years and the class loved it.

 

  • Even Better Than the Real Thing: U2

I have such a distinct memory of Dana Carvey hosting the MTV Music Awards in 1994 and playing drums (as “Garth”) with U2 to this very song. (Oh 90s pop culture—how I miss you so…)

 

  • Kids: MGMT

This is one of those bands who recorded a fantastic first album and could not follow it up with a hit. Honestly I would have picked them to be the next Black Keys.

 

  • I’ll Stick Around: Foo Fighters

Me and my Foos go together like peas and carrots.

 

  • My Type: Saint Motel

If you are looking for something new that has a fun beat—try this one out from indie band Saint Motel.

 

  • Lost: Coldplay

I know people like to make fun of Coldplay or anyone who admits to liking their music but dammit—I love this song!

 

  • Outta My Head: Kylie Minogue

Whenever this tune is played if you can actually resist singing along than you are simply not human and indeed a robot monster.

 

  • Hey Ya! Outkast

I like this song for fast sprints and upping the energy level in the room

 

  • Stronger: Kanye West

Yes—he is an egotistical buffoon at times.  However, the dude knows how to write a hook something fierce.

 

  • Peaches: In the Valley Below

I am obsessed with this song! In the Valley Below has an amazing 70s mellowness with 80s techno vibe and supposedly the duo brews their own micro-beer!

 

That’s all I have today folks. Let me know about some of your favorite songs and radio stations. I am always looking for good tunes.

 

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

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Brooklyn Fit Chick Playlist “Happy Ride” with Pharrell Williams, Metric, Moby & More 2

BROOKLYN FIT CHICK’S PLAYLIST

“Happy Ride” (50-minute Ride)

"I look badass like this--right?"

“I look like a badass, right?”

 

Hey there! Hi there! Ho there!

Spring is in the air (well, we had a hint of it over the weekend) and I am ready to look forward to a new season filled with sunny skies, warmer temps and an upbeat attitude. So today I present my newest playlist featuring some of my favorite tunes right now. Enjoy!

 

  • Happy: Pharrell Williams

I should hate this song with all of its cheeriness and lack of cynicism but dammit if it isn’t so much fun to bop your head along to this one. (Does that sound passive aggressive? I hope not!)

 

  • Fire Sign: The Gossip

Beth Ditto has one of the best voices in rock and roll and this is my favorite tunes by her band.

 

  • Let It Whip: Dazz Band

Can any song make me happier than this one? I think Pharrell has stiff competition here.

 

  • Can’t Hold Us Down: Christina Aguilera

I cannot believe this song is over ten years old now—yikes! (I am indeed getting old.)

 

  • When You’re Falling: Afro Celt Sound System

This is a great song to climb to and I love Peter Gabriel’s voice.

 

  • Gold Guns Girls: Metric

My all-time favorite Metric single and it it kills me that I have yet to see them live. (Need to work on that…)

 

  • Safe and Sound: Capital Cities

A real bouncy-sounding tune that reminds of 80’s pop music.

 

  • South Side: Moby

Gwen Stefani really classes up the joint here.

 

  • Let Me Entertain You: Robbie Williams

For some reason he never caught on in America but I still love to hear me some Robbie Williams.

 

  • Believe in Me: Sloan

If you are not familiar with this pop/rock Canadian band—try out this song to start. They know how to write hooks!

 

  • Creep: TLC

(This reminds me –I still need to see that VH-1 movie…)

 

  • Time to Pretend: MGMT

Supposedly MGMT will have a new music out this year. (Fingers crossed!)

 

  • Take a Picture: Filter

The lead singer is very cute and his brother was in Terminator 2.

That’s all I have today folks. Let me know about some of your favorite songs and radio stations. I am always looking for good tunes.

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

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Brooklyn Fit Chick “Top Workout Songs of 2013” (Plus, A Few Stinkers!) #playlist #sweatpink 8

BROOKLYN FIT CHICK’S “Best of 2013”

Top 14 Workout Songs from 2013

(Plus, A Few Stinkers…)

Daft PunkjVampireWeekendkaty-perry-roar-promo-header-600x450

Hey there! Hi there! Ho there!

It’s end of the year time and I am ready to look back on the “Best of’ 2013″ and the songs I most frequently played in my classes (I teach spin, core training and boot camp by the way.) Enjoy!

Also included a few tunes that I just could not get on board with this year at ALL. Let me know what you think!

 

  • Unbelievers: Vampire Weekend

This is one of those songs that always made me smile when it came on the radio. They are also from Brooklyn which is pretty damn cool!

 

  • Come & Get It: Selena Gomez

This has everything that would normally drive me crazy in a dance song (cheesy lyrics, weird “voice” work, droning beats) but dammit I just love it to death. Come & Get It brings out the giddy 15 year-old in me and I proudly put it on my “Best of” list.

 

  • Came Back Haunted: Nine Inch Nails

So happy these guys are back and this particular song is so freakin’ motivating when you want to work harder and sprint faster. Get it now!

 

  • Supersoaker: Kings of Leon

I love this band because they know how to write hard-driving songs without being too “heavy” or dark. This is one of those tunes that will help you keep a steady pace.

 

  • Recovery: Frank Turner

Frank Turner has a fun, sexy British accent that he uses well in this happy, boppy song.

 

  • If So: Atlas Genius

If you are not familiar with Atlas Genius—they are an Australian pop rock band and they write some catchy tunes and this chipper number had me from the first note.

 

  • Out of My League: Fitz & the Tantrums

Fitz & the Tantrums have recorded some of the most fun and bounciest songs I have ever heard in my life and this one in particular gave me the “happies.”

 

  • Royals: Lorde

I know some people are having Royals fatigue but I will never forget the first time I heard this song and how much it just caught my attention.

 

  • Roar: Katy Perry

This is NOT my favorite video (cheesy McCheese, geez Louise!) However, listening to Roar always makes me want to be a teenager again so I can dance around my bedroom and sing along to this anthem.

 

  • Timeless: The Airborne Toxic Event

Sure it is a tad overwrought and earnest but so the hell what? It’s a great song and perfect for either a steady climb or a cool down.

 

  • Get Lucky: Daft Punk (Featuring Pharrell Williams)

Six minutes of mindless fun and a beat that is just so damn catchy. (Wish they were not being so rude to my imaginary boyfriend Stephen Colbert.)

 

  • Feeling Good: The Sheepdogs

I included this one from The Sheepdogs in three different playlists this year because I lerve it so darn much. Go Canada!

  • My Songs Know What You Did in the Dark: Fall Out Boy

I never thought I would see the day this band appeared on my iPod but this song kicks butt!

 

  • Thrift Shop: Mackelmore & Ryan Lewis

The version full of cursing makes my heart soar. Love you Mackelmore!

 

 

And now my picks for the “4 Stinkers of 2013″

  • Blurred Lines: Robin Thicke

Okay—yes, the song is insanely catchy and I did include it for one of my playlists this past year. However, after listening to Robin Thicke being interviewed on The Howard Stern Show I realize this guy is a total sexist dunce and he does not deserve a second of my time. (And Blurred Lines sounds like a Marvin Gaye rip-off!)

 

  • Applause: Lady Gaga

I happen to love Lady Gaga and will defend her to anyone who dares to speak in a negative way about her. (So what if she is pretentious? The woman is a gifted, national treasure!) However, this song just did nothing for me. Blah, boring, snooze. (Sorry Gaga! The rest of the album is fantastic!)

 

  • Work B***H: Britney Spears

The b-word has been abused way too often in music lately (honestly, sometimes I would rather hear the c-word instead!)  I reject this lame offering from Britney Jean not only for that but also for the horrible monotonous beat that made me want to punch a kitten. (And I am a crazy cat lady!)

 

  • Bound 2: Kanye West

Oof—this one is just indefensible. (But the “alternate” version is a gift from the comedy gods.)

 

That’s all I have for now. Let me know your best/worst for 2013. Also, what music are you looking forward to in 2014? Bring it!

 

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

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