Brooklyn

Brooklyn Fit Chick: News & Notes #Ryka #UnderArmour #TomTomSpark #Hello Fresh #Brooks #BelleFit 34

Brooklyn Fit Chick News & Notes:

 “Book vs Movie” Podcast Episodes: The Bad Seed & The Silence of the Lambs

TomTom Spark Cardio & Music GPS Fitness Watch

Ryka, Under Armour and Brooks Running Events

“Hello Fresh” Meal Delivery Service

The Hamstring That Decided to Go Ow! (Belle Fit Body Buffer)

“The Ultimate Madonna Vs. Lady Gaga Playlist”

brooklynfitnesschickBIKE_0701

 

Hey there! Hi there! Ho there!

I am so sorry for my lack of posting lately—this past month I have been very busy with new clients (thankfully,) tons of fitness events to cover for Fit Bottomed Girls (my homies,) a hamstring strain that has baffled me, a delivery service to try out (which was amazing,) playlists to put together (they do not create themselves) and miles to go before I sleep. (A literary reference but also the truth—I am having major sleep issues lately–grrr!)

Well I am back and ready to talk about my latest news and notes for you beautiful people. So let’s get to it, shall we?

Brooklyn Fit Chick News & Notes:

Book Vs Movie Podcast News: Margo Porras of She’s Nacho Mama’s Blog and I co-host the “Book Vs. Movie” podcast (that you can subscribe to via iTunes at this link) and for the Halloween spooky season we decided to cover a couple of classics for horror fans. William March’s The Bad Seed and Thomas Harris’ The Silence of the Lambs which we are really proud of.

It’s funny how you do something just for the love of it and to release some creative energy out to the world and then you get pretty good at it! We produce, edit and promote every episode out of joy for books and movies and now we are getting thousands of downloads a month. Whoa!

(Does this sound like I am bragging?  I hope not! I’m just excited about our journey.)

If any of you out there want to learn more about podcasting and how it can help expand your brand—let me know!

What are your favorite books to movies adaptations? I want to hear about them in the comments below!

 

Fitness Events a Plenty: I am the NYC reporter for Fit Bottomed Girls.com and because of that I get to attend many cool events and this past month has been some of my best yet. Such as…

TomTom Spark Cardio & Music GPS Fitness Watch Event: Are you familiar with TomTom products? They have GPS systems on the market and are mainly based in Holland and Boston which I think is really cool for some crazy reason.

Well, they are now entering the world of fitness by creating GPS watches that will hold up to 500 MP3s, can sync with your playlists, count your steps and calories, offer coaching which you can use with Bluetooth headphones, help you train for marathons, cycling, swimming, the treadmill and more. Plus, it is waterproof!

You can read an early review of the TomTom Spark Cardio & Music GPS Fitness Watch from Backcountry.com and here is a look at it as it appears on my arm right now.  It sits right next to my Fitbit jewelry from my new client Bezels & Bytes and I plan to use both in my training for the new few months and will report on it soon.

TomTom Spark Cardio & Music GPS Fitness Watch & Bezels & Bytes Basketweave Bracelet

TomTom Spark Cardio & Music GPS Fitness Watch & Bezels & Bytes Basketweave Bracelet

The event included a super fun workout that I could participate in as my hamstring was bothering me so I took a picture of the room with my fellow fitness peeps and it turns out my Blogger buddy Nicole of Fitfulfocus.com was sitting on the floor in green tights right in front of me and I totally missed her! You can see her for yourself here (Nicole–I will make it up to you!)

Tom Tom Watch Event

Rykä Kinetic: The makers of the women-only fitness gear brand trotted out some of their upcoming spring and summer collections and gifted me with the Kinetic trainer which I plan to break in this week. The pink box attracted my kitty (Sweet Sarah) and I have to let all you fitness pros know that you can earn tons of discounts with them by joining Ryka fit so get right on it! (Photo of Kinetic and Sweet Sarah)

Ryka Shoes

Under Armour: I love this brand for their tech gear and beautiful style and their upcoming collections do not disappoint. I will post a Spring trends feature soon enough but in the meantime I got this lovely chunky knit collection as part of my goodie bag. (Thanks Under Armour!)

Under Armour Event Goodies

Brooks Running: I had three events in one night to go to and I was cranky, hungry and tired when I checked out the upcoming 2016/2017 collections for Brooks Running (THE running shoe brand I hear about most from my marathon loving peeps.) Loved everything I saw and begged for samples which hopefully I will get to try out soon for a gear roundup.

They had an artist at the event as well creating an artwork designed to honor NYC runners. They asked me what is my favorite part of the NYC marathon I told them it was cheering on all of the participants so they included it into the piece—see!

Brooks Running Art

Hello Fresh As part of my upcoming piece on how to keep your New Year’s resolutions by using a food delivery service plan and I was keyed into Hello Fresh as they are the largest home food-delivery service globally, which offers subscribers a variety of delicious and healthy meals made of farm-fresh, seasonal and locally-sourced ingredients – all pre-measured and conveniently delivered to their doorsteps. They work with the country’s best purveyors to deliver premium quality ingredients in every box.

I loved my first meals with them including butter-braised chicken with thyme roasted carrots. Will let you know when that feature runs in January!

Hello Fresh

Hamstring Trouble: After years of cycling way too many miles and looking for every reason in the world to NOT take regular yoga classes I finally have a repetitive motion injury—a strained hamstring. People, I am in pain! For the last few weeks I have been icing and stretching it as best that I can but one day (in a pouty mood) I mention on Twitter my injury and the reps from BelleCore Body Buffer got in touch with me to try out their product to see if it could help me.

The Baby Belle Fit is an easy-to-handle massager that enhances stretching, soothes sore joints, warms up the muscles and help speed muscle recovery. I was a little dubious if it would work (you only need to use it for five minutes tops per muscle group) but guess what—it did help! I have been using it twice a day for the last week (morning and night) on my hamstrings and my IT band and am very happy with the results so far. I will discuss more in a future column talking about how to recover from injuries but for those of you creating a “wish list” for the holidays—this could be a dream gift for many of you!

Belle Fit

Lastly today—I wanted to pass along my newest playlist for Fit Bottomed Girls—the Madonna vs. Lady Gaga showdown. If you are a fan of either of them, let me know what you think. Also—send me song ideas because  I need to jazz up my playlists. Thank you in advance!

Oh well, that’ all for me this week. I will be back soon with magazine reviews, playlists, reviews and so much more. Later gators!

(If you are reading this on a different site or a different feed than Brooklyn Fit Chick, it has been taken without permission.)

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

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Brooklyn Fit Chick: “The Dog Scratched at My Face” Post (A Lesson in Gratitude) 6

Brooklyn Fit Chick

 “Yep, A Dog Scratched My Face” Post

How I Spent My New Year’s Eve, Lessons on Gratitude,

Plus: My Goal to Be More Like Chris & Theresa in 2015

What up 2015?!

What up 2015?!

Hey there! Hi there! Ho there!

So how was your New Year’s Eve? Mine was 99% supremely awesome. I spent it with great friends who live just around the block from me. Do you understand how amazing that is? I could (potentially) drink my weight in champagne and walk home in no time. Oh my, it started off so well.

There was drinking and merriment.

NYE

I wore party shoes (my Kate Spade statement heels)

Kate Spade shoes

I hung out with my homies

Me ans Christina 2

(It only looks as if there is a branch growing out of the top of my head)

(It only looks as if there is a branch growing out of the top of my head)

There was a floating shark

shark

“White Lines” by Grand Master Flash invaded the room…

dance

And then….as the clock struck 1 am and I decided to head home. But first I wanted to just pet the home owner’s doggie goodbye as I left and let’s just say…I might have zigged when I should have zagged because it seems as if I got just a little close too his sweet face for comfort as he took a swipe at me missing my left eye by thismuch.

Oh—and while I was cleaning out my wound one of my contacts fell out so I was half blind and trying to assess what just happened to me. (Only a nightmare I have been imagining since I got my first pair of contacts in the seventh grade.)

So this is where the gratefulness comes in—stick with me!

I am grateful because my friend Sage was right there when it happened. He is an ER doctor and made sure I was taken care of right away. He called the local hospital and insisted I get stiches. (I was blubbering about wanting to go home but my friends wisely put the kibosh on that.)

So my friends Chris and Theresa took me to the hospital in Sunset Park on New Year’s Eve which is an interesting night to be at an ER to say the very least. That sat with me until 5 am and kept me calm. We talked movies, music and podcasts when Chris reminded me that an awesome woman named Tina Fey has a scar on her face and it doesn’t stop her from doing anything she wants in her life.

At 5 am I took this selfie to show off my surgeon’s amazing stitching:

me Hospital

 

I tried to bribe the doctor with a $100 Amex gift card to get some Botox and fillers while we were at it but she explained they don’t keep those on had in the emergency room in Sunset Park. (Never hurts to ask!)

Since then I have been taking it easy on the couch and getting caught up for the next episode of the Book Vs Movie podcast (we are back with our first episode of the 2015 Primary Colors available for download on January 17th!)

Couch

I snuggled with my kitties Tennessee

T with me

And Sweet Sarah

Sarah with me

I have also been fighting a nasty cold at the same time so let’s just say I am currently NOT as pretty as a picture but I am still so damn grateful.

What am I grateful for?

  • I am grateful I have such good friends to hang out with on New Year’s Eve who can also handle an emergency.
  • I am grateful the dog didn’t take out my eye.
  • I am grateful the surgeon took her time to make sure my stitches were handled correctly.
  • I am grateful for Chris and Theresa for taking care of me with no thought to how long it would take and without really knowing the neighborhood we were driving in the middle of the night on New Year’s freaking Eve! (They have ensured very good karma for them in 2015.)
  • I am grateful for all of my friends and family who have been checking in on me.

And just so you know—me and the dog are super cool. He really is a good boy. I know it wasn’t personal.

But when people say let sleeping dogs lie—believe them!

Since then (has it only been 5 days? Wow!) I have taught five spin and two core classes so let’s just say I am a badass who will handle this obstacle. 2014 may have left me bruised and battered but I am determined to kick 2015 right square in the pants no matter what!

I am also thinking of how I am going to incorporate being more like Chris & Theresa from now on because they rock so freaking hard! (Those two crazy kids got engaged this past year so I am sending them a Mazel as well!)

I want to be the kind of person who deserves this much love and care when I am completely vulnerable. They have reminded me about the power of kindness so once again—I am grateful!

Next week I will be back with a fabulous Weight Watchers dance workout kit giveaway so stay tuned when I will post my Vlog again. I hope you understand—with a black eye and a runny nose I just did NOT feel like putting my face on You Tube just yet. Hand to god—next week for sure.

Coming up this week I will have my Tria review and my own personal look at the January Women’s Health magazine so keep checking back here!

(If you are reading this on a different site or a different feed than Brooklyn Fit Chick, it has been taken without permission.)

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

Like My Facebook Page

Instagram: BrooklynFitChick

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