MGMT

Brooklyn Fit Chick Playlist: Featuring Eminem, The Weeknd, JR JR and More! 15

BROOKLYN FIT CHICK’S PLAYLIST

“Gone” Playlist (50 Minute-Ride)

187596325-eminem

Hey there! Hi there! Ho there!

How on earth did a whole month go by without me creating a new playlist? Sheesh! You know how it is—Thanksgiving shows up out of nowhere and the next thing you know there are gifts to buy, breads to bake and multiple holiday cards to send. It’s a wonder I was able to sneak one in this past week but I did just that (patting herself on the back.)

Let me know what you think of it and remember—I need song suggestions, always. So be sure to post them in the comments below!

Thanks!

  • Gone: JR JR

The band’s PR rep got in touch with me via my work for Fit Bottomed Girls where I am compiling a peppy/upbeat playlist to post sometime in January.

Those of you who actually know me would not exactly call me “peppy” (spastic, yes but not peppy.) However, this song just got under my skin and I decided to use it in classes this past weekend and everyone loved it. So there you go!

 

  • Welcome to Paradise: Green Day

For every class I teach I make sure  the “second” song is a butt kicker to get everyone in gear and to really get their collective heartrates up. This song might just be a wee bit too fast but, so what? It works!

 

  • Mass Romantic: The New Pornographers

One of my favorite Canadian bands really cooks with this playful tune that has a jangly sound. (I like me some jangle!)

 

  • Adventure of a Lifetime: Coldplay

I know there are Coldplay haters that exist in the world but I don’t give a rat’s butt about any of them. They know how to craft music  that will make you want to move and bop your head to the beat. #teamchrismartin

 

  • Lose Yourself: Eminem

True story—the gym’s stereo broke over this past weekend and I had to use a little boom box in a big room to teach my classes.  That in and of itself was bad enough, but having to play this amazing song by Eminem with a low volume almost killed me! You need volume to really raise the roof with this one. (Truth)

 

  • The Wolf: Mumford & Sons

Thee is nary a banjo in this one from the British band that really rocks it out here.

 

  • 2 Heads: Coleman Hell

Another Canadian (Thunder Bay, Ontario!) on my list and this one DOES indeed use a banjo with amazing results on his song here.

 

  • Can’t feel My Face: The Weeknd

ANOTHER Canadian (Toronto!) and this is his biggest hit in the U.S. so far. Just try to listen and move to the beat—it’s impossible!

 

  • Price Tag: Jessie J

I love this song because it mixes unbridled optimism with a fun /not-posh British accent.

 

  • Cannibal: Silversun Pickups

The Silversun Pickups write songs that are so hard charging and excellent that they are virtually all perfect for high speed sprints and intervals.

 

  • Please Don’t Leave Me: P!nk

Alecia Moore (P!nk’s real name!) writes some of the sweetest ear candy in the whole world and this romantic song always gets to me.

 

  • Time to Pretend: MGMT

Whatever happened to this band? Does anyone know?

 

  • Song for Someone: U2

Some people groused about getting a whole free album downloaded (for free!) into their iTunes accounts by one of the biggest bands of all time. (First world problems, people!) I on the other hand think it’s one of their best efforts and this song in particular is beautiful.

 

That’s it for me this time. Now go out there get your workout in!

 

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

Like My Facebook Page

Instagram: BrooklynFitChick

Pinterest: BrooklynFitChick

You Tube: BrooklynFitChick1

 

 

 

 

Brooklyn Fit Chick Playlist: 50-Minute Ride with Rihanna, In The Valley Below, U2 & More 23

BROOKLYN FIT CHICK’S PLAYLIST

Rihanna’s “Only Girl” Ride (50 Minutes)

Featuring My New Favorite Song: “Peaches “from In The Valley Below

In the Valley Below

In the Valley Below

 

Hey there! Hi there! Ho there!

My newest playlist leads off with one of my favorite performers right now—Rihanna. How amazing is she? When greeted by fans at the airport after a long flight, instead of hiding she poses for a series of fun selfies. The rest of the tunes here are a mixture of current and older tunes designed for a 50-minute interval cardio workout. (Or just put it on for any workout, really!)

Let me know what you think of it and remember—I need song suggestions, always.

  • Only Girl (In the World): Rihanna

I like this song for warm-up as it has a fun, clubby-type of vibe that gets the room in a good mood. (Mood is very important!)

 

  • Kid Icarus: Sam Roberts

If you are not familiar with Sam Roberts, he is a Canadian singer-songwriter who kicks serious ass.

 

  • Voices in My Head: The Police

OMG—the bass line on this song is seriously dope! I played this one last weekend for the first time in years and the class loved it.

 

  • Even Better Than the Real Thing: U2

I have such a distinct memory of Dana Carvey hosting the MTV Music Awards in 1994 and playing drums (as “Garth”) with U2 to this very song. (Oh 90s pop culture—how I miss you so…)

 

  • Kids: MGMT

This is one of those bands who recorded a fantastic first album and could not follow it up with a hit. Honestly I would have picked them to be the next Black Keys.

 

  • I’ll Stick Around: Foo Fighters

Me and my Foos go together like peas and carrots.

 

  • My Type: Saint Motel

If you are looking for something new that has a fun beat—try this one out from indie band Saint Motel.

 

  • Lost: Coldplay

I know people like to make fun of Coldplay or anyone who admits to liking their music but dammit—I love this song!

 

  • Outta My Head: Kylie Minogue

Whenever this tune is played if you can actually resist singing along than you are simply not human and indeed a robot monster.

 

  • Hey Ya! Outkast

I like this song for fast sprints and upping the energy level in the room

 

  • Stronger: Kanye West

Yes—he is an egotistical buffoon at times.  However, the dude knows how to write a hook something fierce.

 

  • Peaches: In the Valley Below

I am obsessed with this song! In the Valley Below has an amazing 70s mellowness with 80s techno vibe and supposedly the duo brews their own micro-beer!

 

That’s all I have today folks. Let me know about some of your favorite songs and radio stations. I am always looking for good tunes.

 

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

Like My Facebook Page

Instagram: BrooklynFitChick

Pinterest: BrooklynFitChick

You Tube: BrooklynFitChick1

 

 

 

Brooklyn Fit Chick Playlist: “The Dude’s Hotel California” 50-Minute #playlist 21

BROOKLYN FIT CHICK’S PLAYLIST

“Hotel California” (50-Minute Ride)

The Dude Abides

The Dude Abides

Hey there! Hi there! Ho there!

Today’s playlist was inspired after watching The Big Lebowski for the first time in many years and noticing that there is a super, fantastic version of Hotel California by The Gypsy Kings on the soundtrack. From there I went looking through my “favorites” list to mix in some old and new tunes to create a 50-minute interval playlist that I hope offers some fun & inspiration for your next workout.

  • Hotel California: The Gypsy Kings

A major plot point to The Big Lebowski is “The Dude’s” absolute hatred for all music from The Eagles so it always fun to hear when The Gypsy Kings version of their biggest hit pops up on the soundtrack. I love using this as a warm-up song as it has such a fun buildup.

 

  • Use It: The New Pornographers

I love this Canadian band and this tune in particular gives me “the happies.”

 

  • California Love: 2Pac

Can you believe this tune is 20 years old?! When it first came out I had just moved to NYC from Northern California and it made me miss my old home. The beat still kicks serious butt!

 

  • Every Teardrop is a Waterfall: Coldplay

Some people are divided on whether or not Coldplay is a decent band but I love their melodies and think that Chris Martin writes some of the catchiest lyrics in the business.

 

  • Criminal: Fiona Apple

OMG—I just loved this album back in the day and this song in particular sounds just as amazing now as it did in the 90s.

 

  • E-Pro: Beck

Beck is yet another 90s act who gets better and better with each effort. This is one of my favorites by him.

 

  • Locked Out of Heaven: Bruno Mars

What can I say about Bruno Mars except that he is so damn likeable and his music is just TOO much fun!!

 

  • Keep The Car Running: Arcade Fire

This is one of my “top 5” songs to perform sprints to and love watching my students facing when they peddle their butts off.

 

  • Black Gold: Soul Asylum

Wow—there is a ton of 90s on the playlist today? Not intentional but as I said before—these are some of my favorite tunes to use for workouts.

 

  • Starships: Nicki Minaj

I know she is not to everyone’s taste but I think Nicki Minaj is just so damn enjoyable and if you can find her on Instagram—follow right away!

 

  • Time to Pretend: MGMT

This is one of those bands that released an amazing first record and then “poof” they disappear. Time to Pretend is the standout song.

 

  • Moves Like Jagger: Maroon 5

Maroon 5’s Adam Levine has such a distinctive voice and uses it so well here—“I’ve got the mooooooooooves like Jagger!”

 

  • Weight of Love: The Black Keys

At first I thought this was some long lost Pink Floyd single which I mean as a compliment.

 

That’s all I have today folks. Let me know about some of your favorite songs and radio stations. I am always looking for good tunes.

(If you are reading this on a different site or a different feed than Brooklyn Fit Chick, it has been taken without permission.)

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

Like My Facebook Page

Instagram: BrooklynFitChick

Pinterest: BrooklynFitChick

You Tube: BrooklynFitChick1

 

 

Brooklyn Fit Chick Playlist “Happy Ride” with Pharrell Williams, Metric, Moby & More 2

BROOKLYN FIT CHICK’S PLAYLIST

“Happy Ride” (50-minute Ride)

"I look badass like this--right?"

“I look like a badass, right?”

 

Hey there! Hi there! Ho there!

Spring is in the air (well, we had a hint of it over the weekend) and I am ready to look forward to a new season filled with sunny skies, warmer temps and an upbeat attitude. So today I present my newest playlist featuring some of my favorite tunes right now. Enjoy!

 

  • Happy: Pharrell Williams

I should hate this song with all of its cheeriness and lack of cynicism but dammit if it isn’t so much fun to bop your head along to this one. (Does that sound passive aggressive? I hope not!)

 

  • Fire Sign: The Gossip

Beth Ditto has one of the best voices in rock and roll and this is my favorite tunes by her band.

 

  • Let It Whip: Dazz Band

Can any song make me happier than this one? I think Pharrell has stiff competition here.

 

  • Can’t Hold Us Down: Christina Aguilera

I cannot believe this song is over ten years old now—yikes! (I am indeed getting old.)

 

  • When You’re Falling: Afro Celt Sound System

This is a great song to climb to and I love Peter Gabriel’s voice.

 

  • Gold Guns Girls: Metric

My all-time favorite Metric single and it it kills me that I have yet to see them live. (Need to work on that…)

 

  • Safe and Sound: Capital Cities

A real bouncy-sounding tune that reminds of 80’s pop music.

 

  • South Side: Moby

Gwen Stefani really classes up the joint here.

 

  • Let Me Entertain You: Robbie Williams

For some reason he never caught on in America but I still love to hear me some Robbie Williams.

 

  • Believe in Me: Sloan

If you are not familiar with this pop/rock Canadian band—try out this song to start. They know how to write hooks!

 

  • Creep: TLC

(This reminds me –I still need to see that VH-1 movie…)

 

  • Time to Pretend: MGMT

Supposedly MGMT will have a new music out this year. (Fingers crossed!)

 

  • Take a Picture: Filter

The lead singer is very cute and his brother was in Terminator 2.

That’s all I have today folks. Let me know about some of your favorite songs and radio stations. I am always looking for good tunes.

Until next time…

Ox Ox,

BFC

Brooklyn Fit Chick

Follow me on Twitter: “BrooklynFitChik” (note the spelling!)

Like My Facebook Page

Instagram: BrooklynFitChick

Pinterest: BrooklynFitChick

You Tube: BrooklynFitChick1

Brooklyn Fit Chick Playlist “Feelin’ Alright” with Fave Radio Stations the @Shazam App 7

BROOKLYN FIT CHICK’S WORKOUT PLAYLIST

“Feelin’ Alright” Playlist (50-minute Ride)
The online radio I listen to every day plus the super-groovy music app Shazam.

Sarah and Tennessee

(A picture of my cats “Feelin’ Alright” because they are too damn cute not to show off to the world!)

Hey there! Hi there! Ho there!

It’s been a while since I put up a playlist so I today I present one that I think will rock your socks off. (Or just give you some ideas for tunes to add to your MP3 player.)

Students have commented on my “eclectic” song selections which I take as a supreme compliment. The fact is I plan put together all of my classes carefully so that music swings, wails, bounces, grooves and more. Every single song must work with the others in sound, pace, mood, male vs. female voice and more.

In fact, my playlists are so unpredictable that people try to guess how old I am (not saying) and where I am from. Some of the things I have heard from my students:
• “You have GOT to be from Boston to know that band!” (I’m not.)
• “Are you from Detroit?” (Nope.)
• “Did you really see Nirvana in concert? (Yes.)

But my favorite was the time a dude who looked like a typical 20-something Brooklyn hipster (complete with handlebar mustache) whisper to me slyly “Please tell me you are a Canadian, too!” (Sorry—born and raised in the U.S.)

As a consultant I work a great deal from home and like to have music keep me company. Unfortunately most stations in the New York City region suck BIG TIME so I usually listen online (when Time Warner is not screwing with my Internet) to get any good, new and interesting music.

I wanted to give a “shout out” to a few of my favorites today:
• 107.1 “The Peak” Nyack, NY: http://www.1071thepeak.com/  I get up every morning and put them on first thing as I apply my makeup. Great selection of adult alternative rock and Caroline Corley is my favorite radio personality out there right now. (Hey Caroline—Gordon Downie is MY boyfriend!)

“Alice at 97.3” San Francisco, CA: http://radioalice.cbslocal.com/ Midday here I listen to “Sarah & Vinnie” live from the West Coast to get my daily dose of celebrity gossip plus they play all of the popular (and current) songs people seem to like. Normally I hate “hit” music but occasionally they play something that makes me really happy. I have to know what the kids like amIright?

104.5 KFOG San Francisco, CA: http://www.kfog.com/ They used to be my favorite station in the world but the morning show has been busted up so I just check in from time to time. I would say it is also adult alternative rock station as well but a bit on the mellower side.

“The Edge” Toronto, Ontario: http://www.edge.ca/ I have a strong, passionate and innate love for Canada (as well as most Canadians) plus head-banging “alternative rock” music and this station is my secret fix. I am convinced no women listen to them but I still just love The Edge to death. Fearless Fred in the afternoons is my main guy.

WXRT-FM Chicago, IL: http://wxrt.cbslocal.com/ Not to oversell it but this is now my favorite station in the whole wide world and when their internet stream doesn’t work I want to bawl my eyes out. They play everything from The Who to Fiona Apple to Paul Simon to Feist to Led Zeppelin. If you do nothing else—check them out today and let me know what you think. (DJ Frank E. Lee rules my word by the way!)

Please feel free in the comments to send me links to your favorite stations. I am always on the lookout for good music!

When I do find songs that I like, I reach for my iPhone and Shazam the hell out of it. This app can identify songs and artists by some sort of magic system and I would be lost without them. I seriously do not know how it works but if you want to learn more about the Shazam app (there is a free & a paid version) check them out here :http://www.shazam.com/

I was contacted by Shazam and they offered me the following quote which I think works well with my ride today. (I am getting to the playlist—be patient!)
“We all have a soundtrack to our lives – music to drive to, read or study to, and, of course, work out to. In fact, studies have shown that music can really help your motivation when you’re exercising, helping you train faster or longer. ”

Will Mills, Director of Music and Content

Go and check out Shazam’s Blog if you want ideas for more songs. They are NOT paying me to talk about them. It’s an app I have happily paid for and just wanted to pass along for your information.

And now—on to today’s playlist!

Feelin’ Alright: Joe Cocker
I love every single thing about this song and think it has such a wonderful build in energy that is really makes for the perfect warm up tune. (Though sometimes I picture John Belushi doing an imitation of him and it makes me giggle.)

Everybody Talks: Neon Trees
This is the fastest damn song I have heard in a while and people seem to love it.

Just Like a Pill: Pink
This is one of those songs I learned from “Alice 97.3” that has been around for ages but did not fly in my radar before. (I think I have a crush on Pink now. She is so damn cool!)

Who Loves You: Frankie Valli & the Four Seasons
If you get a chance to see “Jersey Boys” do so. It will have you obsessed with Frankie Valli music.

• Zombie: The Cranberries
God, I just love this song to death and it is perfect for a long climb.

…Baby One More Time: Britney Spears
The one and only song from her I really care about.

She: Green Day
Excellent, fast-paced tune to get people in the mood to move fast.

Gold Guns Girls: Metric
One of my favorite bands that I am dying to see live (please come back to New York!)

No Light, No Light: Florence & the Machine
When I put this on I blare the living hell out of it. Florence RULES. Period.

Icky Thump: The White Stripes
For some reason Jack White has been occupying my thoughts. Hmmm….

Time to Pretend: MGMT
Another “perfect climb” song that gets everyone in the mood to add more gear and work harder.

Stompa: Serena Ryder
A new favorite tune that came into my world through The Edge in Toronto.

Unknown Legend: Neil Young
The “Grandfather of Grunge” writes some of the most beautiful songs in the world and this one is one of my favorites.

So what do you think of my list? Do you have any suggestions? Please feel free to send me your suggestions!

Until next time…

Ox Ox,
Brooklyn Fit Chick
Follow Me On Twitter: @BrooklynFitChik (note the spelling!)
“Friend” Me on Facebook at “Brooklyn FitChick”
Instagram: “margodono”
You Tube: Brooklyn FitChick1